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WorksheetsProteins Review
Total questions: 15
Worksheet time: 8mins
Proteins are found in every body cell and are needed for
Growth
Maintenance
Repairing body tissue
All of the above
What are the building blocks for proteins called?
Saccharides
Amino acids
Fatty acids
Minerals
Essential amino acids are produced by the body?
True
False
Nonessential amino acids are just as important as essential amino acids, but can be made by the body?
True
False
A complete protein comes from what source of food?
Plants
Animals
Vitamins
Mineral
Incomplete proteins come from what source of food?
Plant
Animal
Vitamin
Mineral
Excessive proteins are stored in your body as fat?
True
False
The amount of protein you need daily is determined by age, size, sex, and physical activity?
True
False
Excess protein takes more water to break down and causes your kidneys to work harder than normal?
True
False
High protein diets do not stress the liver because the body doesn't work harder to digest the extra proteins?
True
False
Is this brown rice a complete protein?
Yes
No
Is this baked fish complete protein?
YES
NO
Is this buckwheat a complete protein?
YES
NO
Is this roasted chicken a complete protein?
YES
NO
Is this sliced sirloin a complete protein?
YES
NO
