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Proteins Review

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Proteins are found in every body cell and are needed for

a)

Growth

b)

Maintenance

c)

Repairing body tissue

d)

All of the above

2.

What are the building blocks for proteins called?

a)

Saccharides

b)

Amino acids

c)

Fatty acids

d)

Minerals

3.

Essential amino acids are produced by the body?

a)

True

b)

False

4.

Nonessential amino acids are just as important as essential amino acids, but can be made by the body?

a)

True

b)

False

5.

A complete protein comes from what source of food?

a)

Plants

b)

Animals

c)

Vitamins

d)

Mineral

6.

Incomplete proteins come from what source of food?

a)

Plant

b)

Animal

c)

Vitamin

d)

Mineral

7.

Excessive proteins are stored in your body as fat?

a)

True

b)

False

8.

The amount of protein you need daily is determined by age, size, sex, and physical activity?

a)

True

b)

False

9.

Excess protein takes more water to break down and causes your kidneys to work harder than normal?

a)

True

b)

False

10.

High protein diets do not stress the liver because the body doesn't work harder to digest the extra proteins?

a)

True

b)

False

11.

Is this brown rice a complete protein?

a)

Yes

b)

No

12.

Is this baked fish complete protein?

a)

YES

b)

NO

13.

Is this buckwheat a complete protein?

a)

YES

b)

NO

14.

Is this roasted chicken a complete protein?

a)

YES

b)

NO

15.

Is this sliced sirloin a complete protein?

a)

YES

b)

NO