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Thompson ch 4

Total questions: 10

Worksheet time: 11mins

Name
Class
Date
1.

1Question 1:


Carbohydrates provide __________ kcal of energy per gram

2.

The glycemic index shows the potential of how different foods affect our (a)  

Choose from the below words
energy levels
metabolism
mood
blood glucose levels
3.

The Recommended Daily Allowance (RDA) for carbohydrate for adults 19 years of age and older is __________ grams per day.

4.

If there is no immediate demand for glucose, it is stored as (a)   .

5.

The Acceptable Macronutrient Distribution Range (AMDR) for carbohydrate is (a)   of total energy intake.

Choose from the below words
25%–35%
35%–45%
45%–65%
65%–75%
6.

Lactose, maltose, and sucrose are examples of this type of carbohydrate.

a)

monosaccharides

b)

polysaccharides

c)

starches

d)

disaccharides

7.

Carbohydrates contain carbon, hydrogen, and __________.

a)

oxygen

b)

iron

c)

nitrogen

d)

calcium

8.

Carbohydrate digestion begins in the __________.

a)

pancreas

b)

small intestine

c)

stomach

d)

mouth

9.

Diabetes is a chronic disease in which the body no longer regulates __________within normal limits.

a)

Glucose

b)

fiber

c)

carbon

d)

metabolism

10.

People with impaired fasting glucose are more likely to develop __________ than those with normal levels.

a)

heart disease

b)

type 1 diabetes

c)

type 2 diabetes

d)

allergies