WorksheetsIntroduction to Sports
Total questions: 26
Worksheet time: 52mins
What can teach you life lessons that can be applied to real life situations?
Fitness
Weight lifting
Sports
Flexibility
The lessons learned in sports are persistence, teamwork, __________________________, leadership and conflict resolution.
Greediness
Sportsmanship
Disrespect
Honesty
Which lesson if a belief in pushing forward, trying your hardest and never giving up?
Conflict Resolution
Persistence
Sportsmanship
Teamwork
When you learn how to cooperate and communicate with others while working toward a common goal, that is which of the life lessons of sports
Teamwork
Sportsmanship
Conflict Resolution
Persistence
One of the most important lessons learned from playing sports is?
Persistence
Conflict Resolution
Sportsmanship
Teamwork
Sportsmanship is being proud of your team's effort, congratulating the opposing team on the win and not taunting the losing team.
True
False
Effective _____________________ from coaches and teammates allows the team to become more productive as a unit.
Sportsmanship
Teamwork
Persistence
Leadership
Leaders make sacrifices by putting their own individual goals before the team goals.
True
False
_________________________________ is seeking a solution to a problem
Teamwork
Conflict resolution
Sportsmanship
Leadership
Being able to control yourself in highly stressful situations is NOT part of Conflict Resolution.
True
False
Effectively resolving a conflict can make the difference between a positive and negative outcome.
True
False
____________________________constitutes an organized and skilled physical activity
Endurance
Eating
Stretching
Sports
Sports can be classified into 2 main categories _________________________and ________________________________.
Basketball and football
Single and Doubles
Easy and hard
Individual and Team
Football is an example of an individual sport.
True
False
Basketball is an example of a team sport.
True
False
The team or individual that has possession of the ball at anytime is on __________________________
Defense
the run
Offense
fire
The individual or team who is preventing an opponent from scoring is on___________________________
Defense
the run
Offense
fire
These individuals ensure that all participants are playing by the rules.
Officials
Referees
Umpires
All of the above
Sports are played around the world at many different ____________________levels
professional
game
skill
amatuer
The _____________________ the competition level, the greater th skills.
Lower
Bigger
More
Higher
Regular participation in sports improves overall fitness and ___________________________
sleep
mood
health
endurance
To lose weight you must burn more _________________ than you consume.
wood
calories
weight
fire
To prevent obesity, you must combine physical activity with proper __________________________
nutrition
stretching
starving
balance
Regular exercise strengthens your heart.
True
False
Sports can benefit you mentally as well physically.
True
False
As your mood improves, your self-esteem and confidence levels also decrease.
True
False
