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WorksheetsChapter 3 Mental and Emotional Health
Total questions: 20
Worksheet time: 40mins
Which of the following is NOT a characteristic of good mental/
emotional health?
a. Having a sense of purpose
b. Being overwhelmed by everyday challenges
c. Having the ability to make safe, responsible decisions
d. Being positive and hopeful about life
The ability to manage the difficulties that are part of life is called
a. reliability
b. resilience
c. hostility
d. empathy
Learning the skills required to cook a meal for your family would most impact your sense of
a. competence
b. resiliency
c. integrity
d. character
Which of the following is an effective way to improve self-esteem?
a.Use negative self-talk whenever possible.
b.Remind yourself constantly of the poor choices you made in the past.
c. Focus on your shortcomings.
d. Accept your mistakes and think of them as learning opportunities.
According to Maslow’s hierarchy of needs, which of the following needs must be met first?
a. Need to have a group of friends
b. Need to feel safe from danger
c. Need to reach your potential
d. Need to have food and water
Vocabulary: being honest, loyal, and reliable
trustworthiness
respect
responsibilty
citizenship
fairness
Vocabulary: being interested and involved in your school and community
trustworthiness
respect
responsibility
citizenship
fairness
Vocabulary: being considerate of others and treating their
possessions with care
trustworthiness
respect
responsibility
citizenship
fairness
Vocabulary: being open-minded and playing by the rules
trustworthiness
respect
responsibilty
citizenship
fairness
Vocabulary: being accountable for the choices you make
trustworthiness
respect
responsibility
citizenship
fairness
A(n) role model is an individual who serves as an example to others.
True
False
A person with integrity can be counted on to observe core ethical values.
True
False
Your identity is what sets you apart from other people and determines how you will react in certain situations.
True
False
People of good character show respect for themselves and others.
True
False
Negative self-talk is nonhostile comments that point out problems and encourage improvement.
True
False
Vocabulary: signals that tell your mind and body how to react
emotions
hormone
hostility
empathy
defense mechanisms
Vocabulary: mental processes that protect individuals from
strong or stressful emotions or situations
emotions
hormone
hostility
empathy
defense mechanisms
Vocabulary: ability to imagine and understand how someone
else feels
emotions
hormone
hostility
empathy
defense mechanisms
Vocabulary: chemical secreted by glands that regulates the activity of body cells
emotions
hormone
hostility
empathy
defense mechanisms
Vocabulary: intentional use of unfriendly or offensive behavior
emotions
hormone
hostility
empathy
defense mechanisms
