WorksheetsAchieving Mental and Emotional Health
Total questions: 15
Worksheet time: 8mins
Your sense of yourself as a unique individual is your .
integrity
personality
constructive criticism
character
personal identity
A(n) is an individual who serves as an example to another individual.
role model
character
constructive criticism
integrity
personality
Your is the set of characteristics that makes you unique.
personality
character
personal identity
constructive criticism
integrity
An individual who is respectful and honest is showing traits of good .
personal identity
integrity
constructive criticism
character
personality
You offer when you encourage a friend to improve in some way.
personal identity
character
integrity
constructive criticism
personality
resilient
having enough skills to do something
a ranked list of factors essential to human growth and development
striving to become the best you can be
ability to recover from disappointment or crisis
how much you value yourself
self-esteem
having enough skills to do something
a ranked list of factors essential to human growth and development
striving to become the best you can be
ability to recover from disappointment or crisis
how much you value yourself
competence
having enough skills to do something
a ranked list of factors essential to human growth and development
striving to become the best you can be
ability to recover from disappointment or crisis
how much you value yourself
hierarchy of needs
having enough skills to do something
a ranked list of factors essential to human growth and development
striving to become the best you can be
ability to recover from disappointment or crisis
how much you value yourself
self-actualization
having enough skills to do something
a ranked list of factors essential to human growth and development
striving to become the best you can be
ability to recover from disappointment or crisis
how much you value yourself
Which emotion is usually the result of acting in a way that does not agree with your values and beliefs?
Love
Guilt
Happiness
Anger
During the teen years, hormones can impact emotions
by making your response to all emotions more positive.
by causing rapid changes from one emotion to another.
by eliminating most extreme emotions.
by making all emotions more manageable.
If you offer support to a friend who has failed an exam, you are showing
hostility.
repression.
guilt.
empathy.
Deep breathing, meditation, and muscle relaxation are all strategies that can be used
as defense mechanisms.
to manage emotions.
as unhealthful responses to emotions.
to show empathy to others.
Intentionally avoiding thoughts of an unpleasant emotion is an example of which defense mechanism?
Suppression
Compensation
Regression
Projection
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