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Ch 3 Review Quiz

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Which of the following characteristics is a sign of BAD mental/emotional health?

a)

Having a sense of purpose

b)

Being overwhelmed by everyday challenges

c)

Having the ability to make safe, responsible decisions

d)

Being positive and hopeful about life

2.

The ability to manage the difficulties that are part of life is called

a)

Reliability

b)

Resilience

c)

Hostility

d)

Empathy

3.

Learning the skills required to cook a meal for your family would most impact your sense of

a)

Competence

b)

Resiliency

c)

Integrity

d)

Character

4.

Which of the following is an effective way to improve self-esteem?

a)

Use negative self-talk whenever possible.

b)

Remind yourself constantly of the poor choices you made in the past.

c)

Focus on your shortcomings.

d)

Accept your mistakes and think of them as learning opportunities.

5.

According to Maslow’s hierarchy of needs, which of the following needs must be met first?

a)

Need to have a group of friends

b)

Need to feel safe from danger

c)

Need to reach your potential

d)

Need to have food and water

6.

being honest, loyal, and reliable

a)

Trustworthiness

b)

Respect

c)

Responsibility

d)

Citizenship

e)

Fairness

7.

being interested and involved in your school and community

a)

Trustworthiness

b)

Respect

c)

Responsibility

d)

Citizenship

e)

Fairness

8.

being considerate of others and treating their possessions with care

a)

Trustworthiness

b)

Respect

c)

Responsibility

d)

Citizenship

e)

Fairness

9.

being open-minded and playing by the rules

a)

Trustworthiness

b)

Respect

c)

Responsibility

d)

Citizenship

e)

Fairness

10.

being accountable for the choices you make

a)

Trustworthiness

b)

Respect

c)

Responsibility

d)

Citizenship

e)

Fairness

11.

A role model is an individual who serves as a good example to others.

a)

True

b)

False

12.

A person with integrity can be counted on to observe core ethical values.

a)

True

b)

False

13.

Your identity is what sets you apart from other people and determines how you will react in certain situations.

a)

True

b)

False

14.

People of good character show respect for themselves and others.

a)

True

b)

False

15.

Negative self-talk is non-hostile comments that point out problems and encourage improvement.

a)

True

b)

False

16.

signals that tell your mind and body how to react

a)

Emotions

b)

Hormone

c)

Hostility

d)

Empathy

e)

Defense Mechanism

17.

mental processes that protect individuals from strong or stressful emotions or situations

a)

Emotions

b)

Hormone

c)

Hostility

d)

Empathy

e)

Defense Mechanism

18.

ability to imagine and understand how someone else feels

a)

Emotions

b)

Hormone

c)

Hostility

d)

Empathy

e)

Defense Mechanism

19.

chemical secreted by glands that regulates the activity of body cells

a)

Emotions

b)

Hormone

c)

Hostility

d)

Empathy

e)

Defense Mechanism

20.

intentional use of unfriendly or offensive behavior

a)

Emotions

b)

Hormone

c)

Hostility

d)

Empathy

e)

Defense Mechanism