WorksheetsShort Term Goal Setting - PE
Total questions: 10
Worksheet time: 8mins
The S in S.M.A.R.T stands for
Silly
Specific
So not going to workout...
Smart
The M in S.M.A.R.T stands for
Measurable
Movement
Many times
The A in S.M.A.R.T stands for
Awesome
All at once
Almost there!
Achievable
The R in S.M.A.R.T stands for
Racing
Realistic
Rude
Ready to exercise
The T in S.M.A.R.T stands for
Timely
Too tired
When creating a goal, I should always use the FITT Principle
True
False
When creating a goal, think about which Component of Fitness you want to focus on.
True
False
On a scale of 1-4, how do you feel about completing your Goal-Setting Worksheet
1 - I do not know how to do this!!!!
2 - This is confusing, but I think I can figure it out....
3 - I understand how to complete the worksheet
4 - Very excited and prepared!
Which exercise have you enjoyed the most
Mindfulness Meditation
Hip Hop Dancing
Core Workouts (Push ups, Planks, Crunches etc..)
Quiziz and Kahoots
Class Discussion
In PE class, I would like to do more ____________
