Font size
WorksheetsSwimming Knowledge
Total questions: 12
Worksheet time: 7mins
What does FAD stand for?
From a dive
From a push
From the side
From a drop
What is Tabata?
A type of food
A type of fitness training
A clothing item
A country
What effort does Gear 1/RPE 12 represent?
Medium
Fast
Smooth
Crazy Fast
What does FRIM stand for?
Freestyle Individual Medley
Fun Individual Medley
Favourite Individual Medley
Fantastic Individual Medley
What does "Form" mean?
Breaststroke
Freestyle
Backstroke
Your strongest stroke other than freestyle
Before completing our land work we should always start with?
Stretching
Cool down
A General Warm Up
Chatting
On Backstroke I must always stay on my
Front
Side
Back
Head
In Breaststroke, you take your arms out of the water during the recovery phase
True
False
What does IM stand for?
Individual Medley
Individual Man
In Moving
Into Movement
What strokes do you complete a flip turn?
Breaststroke
Butterfly
Freestyle
Backstroke
What strokes do you complete a two hand touch for?
Freestyle
Breaststroke
Backstroke
Butterfly
What is the world record for the Men's 100m Breaststroke?
56.88
57.92
1:00.93
1:02.65
