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WorksheetsMuscular System - Review
Total questions: 83
Worksheet time: 46mins
Muscles can only __________, they never ___________.
push, pull
pull, push
The muscle which contracts (gets smaller) and causes movement is the....
Antagonist
Agonist
The muscle which relaxes (expands) during movement is the.....
Antagonist
Agonist
In the picture, the biceps are contracting, so therefore they are the........
antagonist
agonist
fixator
synergist
In the picture, the triceps muscles are relaxed, so therefore they are the.....
antagonist
agonist
fixator
synergist
What connects bone to bone? For example, your ACL connects your thighbone (femur) to your shinbone (tibia)
Ligament
Tendon
Cartilage
What connects muscle to bone? Hint: the part that connects your calf muscle to your heel bone is called your Achilles ________
Tendon
Ligament
Cartiage
How many types of muscles are there?
2
4
3
1
Movements that you choose to control (for example, your skeletal muscles)
Cramp
Voluntary
Strain
Involuntary
Movements that you cannot control (for example, the smooth muscles in your digestive system)
Strain
Sprain
Voluntary
Involuntary
The heart is classified as an involuntary muscle type
True
False
The bicep and triceps are classified as an involuntary muscle type
True
False
Voluntary muscle is described as...
...smooth muscle
...being located in the middle layer of the blood vessels
...under conscious control
...the muscle found in the heart
Which one of the following is a key characteristic of Fast Twitch X muscle fibers?
They are Red in color, meaning they contain a lot of mitochondria
They contract rapidly with great force but fatigue fast
They are recruited for long duration activities
They contain high numbers of Mitochondria
What muscles is highlighted?
Deltoid
Trapezius
Tricep
Pectoralis
What muscle is highlighted in the picture?
Triceps
Biceps
Quads
Deltoids
What muscle is highlighted?
Triceps
Biceps
Quads
Deltoids
What muscle is highlighted?
Hamstrings
Quads
Calves
Gluteus
The ability of a joint to move through its range of motion due to the extensibility of soft tissue
Flexibility
Muscular Endurance
Muscular Strength
Receive and respond to stimuli
Excitability
Contractility
Elasticity
Extensibility
Ability to shorten
Excitability
Contractility
Elasticity
Extensibility
Capability to return to normal size and shape
Excitability
Contractility
Elasticity
Extensibility
Ability to be stretched
Excitability
Contractility
Elasticity
Extensibility
The thick part of the muscle between the insertion and origin
belly
tendon
ligament
contraction
The location where the tendon connects to the stationary bone
Insertion
Origin
Belly
Muscles can only _______ they cannot _____.
pull;push
push;pull
expand;increase
increase;expand
Which of the following uses voluntary muscles?
Digestion
Heart breathing
Raising your hand
Sneezing
Flexing your arm muscle is an example of a voluntary muscle.
True
False
Which of the following are functions of muscles?
Produces movement
Maintains posture
Contractility
Generates heat
Excitability
Which type of muscle is found i the stomach, intestines, blood vessels?
Smooth
Cardiac
Skeletal
Which type(s) of muscle(s) are striated muscle?
Smooth
Cardiac
Skeletal
Which type of muscle tires quickly?
Smooth
Cardiac
Skeletal
The smooth muscle its formed by
Involuntary muscles
Voluntary muscles
flexibility muscles
any
The smooth muscle is located in the
Locomotor system
Digestive system
inmune system
any
What is one function of the smooth muscle?
Determines the flow of the blood.
Helps to the skeletal system in movement
Helps a person's heart to beat
Help a person to be able to run
Which characteristic of muscle is its ability to be stretched?
Excitability
Contractility
Elasticity
Extensibility
Which characteristic of muscle is its capability to return to normal size and shape?
Excitability
Contractility
Elasticity
Extensibility
Which characteristic of muscle is its ability to shorten?
Excitability
Contractility
Elasticity
Extensibility
Which characteristic of muscle is its ability to receive and respond to stimuli?
Excitability
Contractility
Elasticity
Extensibility
Which type of muscles work in pairs?
skeletal
smooth
cardiac
Choose the correct statement
Tendons connect muscles to bone
Tendons connect bone to bone
Tendons connect muscle to muscle
The location where the tendon connects to the stationary bone is known as which of the following?
Origin
Insertion
Belly
The thicker middle region of a muscle is known as which of the following?
Origin
Insertion
Belly
If you do head rolls, which muscle group would you be working?
Bicep
Pectorals
Triceps
Trapezius
Which Muscle group is #1 in the picture?
Bicep
Pectorals
Tricep
Trapezius
Which Leg muscle is #6 in the picture?
Quadriceps
Gastrocnemius
Hamstrings
Gluteals
Which muscle group is #11 in the picture?
Quadriceps
Hamstrings
Gastrocnemius
Gluteals
What's the name of this muscle?
Latissimus Dorsi
Glutes
Tricep
Hamstrings
What's the name of this muscle?
Pectoral
Deltoid
Bicep
Abdominal
What's the name of this muscle?
Quadricep
Pectoral
Gastrocnemius
Deltoid
What's the name of this muscle?
Tricep
Hamstring
Latissimus Dorsi
Trapezius
What's the name of this muscle?
Bicep
Latissimus Dorsi
Trapezius
Hamstring
What's the name of this muscle?
Tricep
Glutes
Abdominal
Pectoral
What's the name of this muscle?
Glutes
Pectoral
Bicep
Abdominal
What's the name of this muscle?
Pectoral
Gastrocnemius
Tricep
Trapezius
