WorksheetsYou Are What You Eat
Total questions: 10
Worksheet time: 8mins
Which vitamin do you get from the Sun?
Vit B
Vit D
Vit C
Vit A
What should you do when you are dehydrated?
Have ORS
Eat food items rich in water
Drink lot of water
All of the above
Food items like rice, wheat and corn provide _________ to our body.
Protection
Energy
Glow
In order to boost our immunity, we need to include vitamin ___ in our diet.
C
B
A
K
When you eat more than what your body requires, we may suffer from
Kwashiorkor
Marasmus
Obesity
Rickets
What do we need to add in our food to avoid constipation?
Coke
Fibre and water
Fat
Protein
Deficiency of iron causes
Anaemia
Rickets
Beri beri
Osteoporosis
Which one is the healthiest method of cooking?
This image shows
Contamination of food
Mould growing on bread
All of the above
Deficiency of vitamin D causes_______
Beri beri
Rickets
Scurvy
Marasmus
