Select the recommended treatment options commonly used for contusions (may be multiple):

Ligament sprains can be caused by...

Reduction in the occurrence of contusions and ligament sprains can be achieved by these recommended preventative measures (choose multiple)...

When one or more of the supporting ligaments and surrounding tissue is stretched, the injury qualifies as a ...

Menisci are structures made of fibrocartilage that primarily reduce the load placed on the knee and function primarily as ...

Select prevention and treatment methods for patellar tendinitis:

Chondromalacia patellae is a degenerative condition that results in the irritation and softening of the cartilage in the knee. An effective treatment for this issue is strengthening the quadriceps.

Regardless of the cause, an Osgood-Schlatter condition is aggravated by _____________ and relieved by ___________.

Select the common causes of muscle strain (may be multiple):

Since the hamstring and quadriceps are most commonly strained, manual resistance to movement in the knee and hip can reveal the injured muscle. Treatment should NOT consist of ...

Regardless of the mechanism of injury, the typical response to knee injury is basic first aid followed by:

Before returning to competition, which rehabilitation guidelines MUST be met (may be multiple)?

Who should approve the rehabilitation exercise program?

Which activities should be included in ANY rehabilitation protocol?