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WorksheetsMODULE 2: DANCE RELATED INJURIES
Total questions: 15
Worksheet time: 12mins
It is a type of injury where it develops quickly and severely.
(a)
Elastic tissue which move our limbs and joints and provide protective padding for the organs they surround.
(a)
Achilles Tendonitis
Inflammation of the Achilles tendon, which attaches the calf muscle to the heel bone.
Inflammation of the bursas, a soft fluid-filled sacs located between tendons and bones and tendons and skin.
Shin Splints
Inflammation of the plantar fascia, which connects the heel bone and the ball of the foot.
Inflammation in muscles, connective tissue and lining of the front of the shin bone.
Plantar Fasciitis
Inflammation of the plantar fascia, which connects the heel bone and the ball of the foot.
Inflammation of the bursas, a soft fluid-filled sacs located between tendons and bones and tendons and skin.
Bursitis
Inflammation of the plantar fascia, which connects the heel bone and the ball of the foot.
Inflammation of the bursas, a soft fluid-filled sacs located between tendons and bones and tendons and skin.
Tough, relatively inelastic tissues which connect muscle to bones.
Contusion
Tendons
Ligaments
Fascia
A joint injury that involves the tearing of ligaments is called sprain.
True
False
Stress fracture is a disruption in the continuity of a bone.
True
False
Injury that develops over time is called a chronic injury.
True
False
Cause: twist the knee after a jump
ACL Tear (Anterior Cruciate Ligament) Tear
Fracture
Ankle sprain, Dancer's Fracture, Back Strain, Anterior Cruciate Ligament TEAR, Forearm fracture
Acute Injury
Chronic Injury
CAUSE: Prolonged repetitive loading
SYMPTOMS: Pain that worsens over time
Hip and Knee Osteoarthritis
Plantar Fasciditis
Forearm Fracture
Cause: falls on outstretched arm
Symptoms: Pain and deformity near the wrist
Cause: twists the foot when turning
Symptoms: pain at the outer part of the foot
Ankle Sprain
Cause: twist the ankle after a jump
Symptoms: pain at the outer part of the foot
Cause: twists the foot when turning
Symptoms: pain at the outer part of the foot
