The main objectives of physical education was to a strong and powerful army.

The great contributor of physical education in modern Europe.

Is one of the religious activity in India.

The physical activity of the primitive people were mainly.

A great and well-disciplined army with great leaders bought about the grandeur of the Roman Empire.

The two city states in Ancient Greece which gave much important to Ancient Greece

The objective of physical education on Athens was for physical perfection with emphasis on;

The favorite pastime of the Filipinos and which was usually done at the setting of the sun.

Favorite sports of the Filipino during the Spanish time

The Philippines signing of the Treaty of Paris on:

Physical exercise was one of the subject introduced in the public schools in the year of;

Baseball and Tract and Field were introduced and taught to the young boys in school

Athletic program for the school was inaugurated in:

A syllabus entitled "Physical Education", A Manual for Teacher" was published in;

The Revised Elementary and Secondary Education Program, Youth Development Training was created in the year of;

The Secondary Education Development Program (SEDP) and MAPE was created.

Is an integral part of the education program, it design to promote the optimum development of individual.

Through carefully selected physical education activities an individual who participates actively will develop and maintain good health and high level of physical fitness.

Participating in varied physical activities enables one to acquire pleasant attitudes, desirable habits, appreciation and values.

This is achieved through the acquisition of knowledge and understanding of rules and strategies of the games and sports.

Is the ability to perform one's daily tasks efficiently without undue fatigue but with extra "reserve" in case of emergency.

Is the ability to produce successive movement at flat speed

Control over series of muscle contractions so as to create a desired motion.

Components of Physical Fitness which are directly associated with skill and performance

Ability to change direction rapidly with control from one place to another.

To maintain body equilibrium while stationary or moving.

Time elapsed between a stimulus and reaction.

Involves exercise activities that you do in order to try to improve your physical health and stay healthy.

The ability of the heart and lungs to work together to provide the needed oxygen and fuel to the body during sustain workload.

The amount of force a muscle can produce with a sing maximum effort.

Is the ability of each joint to move through available range of motion for a specific joint.

Is the ability of the muscles to perform continuous without fatigue.

Is the amount of fat mass compared to lane muscle mass bone and organ.

To measure the flexibility of the hamstring muscles (back of the thigh) and some degree, the lower back.

The ultimate goal of physical education.

Yoga involves different position as important activity to discipline the mind and body.

Refers to an individual's ability to develop a desirable social traits like respect for others, cooperation and friendliness

Participating in a varied physical activities enable one to acquire pleasant attitudes, desirable habits, appreciation and values.

An individual develops and learn the mechanical principles underlying movement and understanding of rules and strategies of the game and sports.

Take a wide stand to sideward left, starting left foot arms extended sideward palms facing downward shoulder level , twist the body to the left , back to center.

Bring both arms up, palms facing each other and left knee on waist level, lower arms and legs down.

How many major goal and objectives of physical education

How many components of Health Related Fitness

Sit down on the floor with legs extended in front hand on waist

Is defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life.

There are how many physical fitness components

Who wrote two books Gymnastics for young and games

The most colourful of all celebrations in which consisted praying for nine consecutive days

There are how many basic conditioning exercises