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WorksheetsPhysical Education
Total questions: 15
Worksheet time: 10mins
What is a plan that is prepared for someone to be guided in having an active lifestyle?
Food Pyramid
Food Plate
Physical Activity Pyramid Guide
Pinggang Pinoy
Which of the following is the Philippine Physical Activity Pyramid Guide?
Among the four levels of Philippine Physical Activity Pyramid Guide, what level shows the activities should be performed daily or nearly every day?
Level 1
Level 2
Level 3
Level 4
Level 3 of Philippine Physical Activity Pyramid Guide shows playing sports such as volleyball, basketball and badminton.
TRUE
FALSE
What are the activities for Level 4 of the Philippine Physical Activity Pyramid Guide?
Playing with cat and doing household chores
Watching TV and playing mobile games
Doing exercise and dancing
Playing basketball and volleyball
Doing physical activities does not help my body to become healthy and fit.
TRUE
FALSE
Engaging in physical activities can lower the risk of having diseases.
TRUE
FALSE
Choose three benefits of doing physical exercise and physical activities.
Reduce your body fat
Increase risk of obesity
Stay fit and have a good shape
Help build strong muscles
Weakens bones
E-game is one of the classifications of Larong Pinoy or Filipino traditional games.
TRUE
FALSE
Pitik Bulag is what kind of Larong Pinoy?
E-game
Target Game
Invasion Game
Striking Game
Sipa is what kind of Larong Pinoy?
E-game
Invasion Game
Target Game
Striking Game
Piko is an example of Larong Pinoy.
TRUE
FALSE
Tamaang Tao or Batuhang Bola is what kind of Larong Pinoy?
E-game
Invasion Game
Striking Game
Target Game
Basagang Palayok or Hampas Palayok is what kind of Larong Pinoy?
E-game
Invasion Game
Striking Game
Target Game
Imagine that Covid 19 has ended and you are now allowed to play outside, would you consider playing Larong Pinoy with your friends? Yes or No. Explain your answer briefly.
