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PE Vocabulary

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

The body’s ability to take in, transport, and use oxygen during vigorous physical activity is

a)

Aerobic Capacity

b)

Muscular Fitness

c)

Growth Mindset

d)

Self Motivation

e)

Empowerment

2.

The combined ability of a muscle to demonstrate strength and resist fatigue.

a)

Aerobic Capacity

b)

Muscular Fitness

c)

Growth Mindset

d)

Self Motivation

e)

Empowerment

3.

The process of becoming stronger and more confident especially in controlling one’s life

a)

Aerobic Capacity

b)

Muscular Fitness

c)

Growth Mindset

d)

Self Motivation

e)

Empowerment

4.

The force that drives you to work toward goals and general self improvement.

a)

Aerobic Capacity

b)

Muscular Fitness

c)

Growth Mindset

d)

Self Motivation

e)

Empowerment

5.

A belief that abilities can be developed through dedication and hard work.

a)

Aerobic Capacity

b)

Muscular Fitness

c)

Growth Mindset

d)

Self Motivation

e)

Empowerment

6.

___________ fitness refers to the kind of fitness a person needs to successfully perform leisure activities or sports.

a)

Skill related

b)

Health related

c)

PE related

7.

____________ is the ability to rapidly change directions

a)

agility

b)

speed

c)

coordination

d)

reaction time

e)

power

8.

_________is the mix of strength and speed.

a)

agility

b)

speed

c)

coordination

d)

reaction time

e)

power

9.

______________________refers to the quickness of response.

a)

agility

b)

speed

c)

coordination

d)

reaction time

e)

power

10.

What does RPE stand for?

a)

Rate of Perspiration Exceeded

b)

Rate of Perceived Exhaustion

c)

Rate o Perceived Exertion