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WorksheetsNutrients Review1
Total questions: 10
Worksheet time: 3mins
What are the six nutrients?
Carbohydrates, Vitamins, Minerals, Fat, Water, Protein
Carbohydrates, Vegetables, Minerals, Fat, Water, Protein
Carbohydrates, Vitamins, Minerals, Fruit, Water, Protein
Fruit, Vegetable, Grain, Protein, Dairy, Water
Substances fount in food that keep your body in good working order are .....
nutrition
minerals
nutrients
carbohydrates
Low nutrient dense foods are....
chips
candy
vegetables
cake
High nutrient dense foods are....
salmon
cookies
nuts
apples
A simple carbohydrate would be ....
milk
candy
soda
beef
A complex carbohydrate would be....
fruit with skin
whole grain bread
brown rice
milk
Vitamins C & E have .... that fight free radicals.
antioxidents
protein
carbohydrates
What food has a lot of vitamins?
grains
green leafy vegetables
beef
What does vitamin A help your body with?
vision
skin
joints
hair
Do you need more nutrient dense foods like complex carbohydrates and vitamins in your diet?
yes
no
