It is the natural sugar that provides the sweetness in vegetables.

It is a yellow, orange to red soluble pigments found in plants.

A fat soluble compound responsible for the green color of plants.

This component is responsible for red and blue to violet pigments (beets) Tube, eggplants

Wash green leafy vegetables in several changes of hot water.

Peel vegetables as thinly as possible.

Limp vegetables can be soaked briefly in cold water to restore crispness.

Do not scrub well unpeeled vegetables.

Wash all vegetables thoroughly.

This type of basic knife cut produce very fine cut usually for onions and garlic

This type of basic knife cut making very fine parallel cuts.

This type of basic knife cut done with a straight, downward cutting motion.

Making long rectangular cut.

Making curved or uneven cuts of the same thickness.

This type of basic knife cut producing cube shapes

What vegetable you should hold a spear in each hand and bend downward with each end until it breaks into two.

What fruit like vegetable which you should gently tap the seed with a knife and twist to get the seed out and discard.

What citrus fruit you should add when you trim artichoke?

You should pull off any bruised or wilted outer leaves from head of this vegetable.