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WorksheetsGrade 3 Sports Day Quiz
Total questions: 10
Worksheet time: 6mins
What are the benefits of eating a balanced diet?
Good health
Good mood and energy
Improved health and reduced illness
All of the above
"Nutritional" means ?
Tastes really good
Containing necessary substances for the body to grow and stay healthy
Tastes really bad
Is mostly green
How many glasses of water you should drink in a day?
10-12
8-10
6-8
4-6
At least how many hours should you sleep each day?
5 hours
7 hours
8 hours
10 hours
To prevent injury while playing sports, you should
Use the same type of shoe for every sport you play
Warm up and stretch before you begin
To grow strong you need:
to play video games
to watch TV
to exercise everyday
to eat french fries
What does hygiene mean?
Keeping your body clean
Keeping your house organized
Keeping your locker clean
Healthy
Unhealthy
Jumping Jacks
Mountain Climbers
Burpees
High Knee
Mountain Climbers
Push ups
Inch worm
Plank
