NEW
Font size
WorksheetsCARE Session
Total questions: 10
Worksheet time: 4mins
I am in the _______ zone if I feel sad and mad.
red
green
yellow
I am in the _______ zone if I feel happy and safe.
red
green
yellow
S.T.A.R. stands for...
Smile
Take a break
And
Relax
Smile
Take a Deep Breath
And
Remind
Smile
Take a Deep Breath
And
Relax
Which is NOT a good way to calm yourself when you are upset.
pause
belly breathing
break something
think of things you are grateful for
When someone does not treat you with respect, instead of keeping quiet or getting angry, you can use a _______ voice to tell what you don't like.
big
loud
Which activity does NOT show respect?
use polite words
use handphone when someone is talking
keep quiet when someone is sleeping
What should I tell my brain during tough times?
This is too hard for me. I give up.
I believe in myself.
I am not smart.
I can't do hard work.
What is empathy?
awareness of the feelings and emotions of other people
awareness of the riches of other people
awareness of the activities of other people
Which is NOT a sample of kindness?
ignoring someone who needs help
complimenting someone
writing a thank you note
smiling to everyone
Meet Nathan!
He does not have much money as he cannot work anymore.
He has made giant things and carry them around to make people _________.
scared
smile
anxious
mad
