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HOW WELL DO YOU KNOW ABOUT YOUR BODY HEALTH LIFESTYLE

Total questions: 65

Worksheet time: 17mins

Name
Class
Date
1.

Your body is made up of______ water.

a)

64%

b)

60%

c)

73%

d)

83%

2.

______ are considered part of the skeletal system, but are not counted as bones.

a)

Veins

b)

Blood vessels

c)

Teeth

d)

Hairs

3.

The largest bone in the human body is the______ bone. The smallest bone is the______ bone, which is located inside your ear drum.

a)

Thigh, Stirrup

b)

Hip, Shin

c)

Collar, Hip

d)

Stirrup, Wrist

4.

Healthy lungs look _____ and rubbery on the outside.

a)

Red

b)

Pink

c)

Grey

d)

Brown

5.

The ____ in your stomach is so strong that it could dissolve metal.

a)

Rugae

b)

Food

c)

Acid

d)

Rabbit

6.

Your ____ is the only organ that can completely regenerate itself. If someone donated his or her ____ to someone else, it would grow back to its original size again in a few weeks.

a)

Lung

b)

Heart

c)

Kidney

d)

Liver

7.

The job of the ____ is to remove waste and extra fluid from the blood. The ___ take urea out of the blood and combine it with water and other substances to make urine.

a)

Liver

b)

Kidneys

c)

Lungs

d)

Brain

8.

A ____ travels at 100 mph and sends about 2,000-5,000 bacteria filled droplets into the air.

a)

Fart

b)

Sneeze

c)

Mucus

d)

Blood speed

9.

Blood carries the following away from the body tissues except

a)

Waste matter

b)

Carbon Monoxide

c)

Carbon Dioxide

10.

“Help heal wounds. They do this by fighting infection, and also by taking in matter, such as dead cells, tissue debris, and old red blood cells.”

Statement above is the functions of :

a)

Red blood cells

b)

Arteries

c)

Antibodies

d)

White blood cells

11.

• It filled with a protein called histatin that is a known as an antibacterial agent.

• It is rich with a substance called opiorphin: a painkiller six times more powerful than morphine.

• It contains the enzyme amylase that breaks some starches down into maltose and dextrin.


The statement above refers to :

a)

Tears

b)

Saliva

c)

Urine

d)

Sweats

12.

Reflex ____ are formed when your eyes need to wash away harmful irritants, such as smoke, foreign bodies or onion fumes. Your eyes release them in larger amounts than basal ___, and they may contain more antibodies to help fight bacteria.

a)

Tears

b)

Saliva

c)

Urine

d)

Sweats

13.

It regulating our body’s temperature and cooling us down when needed, it provides a lot of other benefits that help to maintain our body’s wellbeing. What is it?

a)

Tears

b)

Saliva

c)

Urine

d)

Sweats

14.

____ comes out of your body via a tube called the urethra.

a)

Tears

b)

Saliva

c)

Urine

d)

Sweats

15.

______ diseases can be spread from one person to another.

a)

Deficiency

b)

Hereditary

c)

Physiological

d)

Infectious

16.

• It live in or on another organism and benefit by getting nutrients at the expense of their host.

• It can be found in many different body sites, for example in the blood, liver, digestive system, brain and even the eyes.


Statement above refers to :

a)

Fungi

b)

Parasite

c)

Viruses

d)

Bacteria

17.

• Spread by aerosols

• Spread by surface and skin contact.

• Spread through body fluids, such as blood and saliva.


Statement above show how ____ spread.

a)

Fungi

b)

Parasite

c)

Viruses

d)

Bacteria

18.

Below are the examples of fungal infections except

a)

Ringworm

b)

Thrush

c)

Roundworms

d)

Athelete's foot

19.

_____ can't normally live on clothing, skin, and other surfaces for longer than a few moments.

a)

Fungi

b)

Sperm

c)

Insect

d)

Bacteria

20.

People who don’t get enough _____ are more likely to have bigger appetites due to the fact that their leptin levels fall, promoting appetite increase.

a)

exercise

b)

protein

c)

sleep

d)

time

21.

____ disorders are mental and physical illnesses categorized by unhealthy relationships with food and serious disturbances in eating behavior.

a)

Anxiety

b)

Personality

c)

Mood

d)

Eating

22.

• This type of cancer causing more deaths than breast and prostate cancer put together.

• 40% of smokers who start smoking in their early teens and continue to smoke will not live to claim their pension.

• Women also have a more difficult time overcoming nicotine addiction than men.


Statement above refers to :

a)

Thyroid cancer

b)

Lung cancer

c)

Bladder cancer

d)

kidney cancer

23.

• Reduce obesity and maintain a healthy weight

• Lower your cholesterol

• Lower your blood pressure.


Statement above refers to :

a)

Water & Apple

b)

Potato & H20

c)

Fruit & Vegetables

d)

Lotion & Coconut oil

24.

White foods like _____ contain sulforaphane and may also help protect against some cancers.

a)

Cauliflower

b)

Spinach

c)

Cloud

d)

Eggplant

25.

_____ consumption causes death and disability relatively early in life. In the age group 20–39 years approximately 13.5 % of the total deaths are ____attributable.

a)

Poison

b)

Vitamin EXO

c)

Chocolate

d)

Alcohol

26.

A ____ happens when either a blood vessel that carries oxygen and nutrients to the brain is blocked by a clot or the vessel bursts.

a)

HIV

b)

Strokes

c)

Heart attack

d)

Trachea

27.

A person who has ____ carries the virus in certain body fluids, including blood, semen, vaginal secretions, and breast milk.

a)

HIV

b)

Strokes

c)

Heart attack

d)

Trachea

28.

_____leads to heart disease, lung cancer, and other lung problems, such as emphysema and chronic bronchitis.

a)

Drugs addiction

b)

Consume a lot of sugar

c)

Playing with kittens

d)

Smoking

29.

It can help keep you warm when it’s cold outside. Via the process of vasoconstriction. What is it?

a)

nails

b)

skin

c)

blood

d)

Vitamin B complex

30.

The ___ is the body’s largest organ.

a)

lungs

b)

skin

c)

liver

d)

heart

31.

_____ effects your brain in ways that include blurred vision, slurred speaking, an unsteady walk, and more.

a)

Helium

b)

Carbon monoxide

c)

Caramel Frappuccino

d)

Alcohol

32.

The human ____ gets smaller as we get older. This usually happens sometime after middle age.

a)

liver

b)

kidneys

c)

lungs

d)

brain

33.

The human ____ will grow three times its size in the first year of life. It continues to grow until you’re about 18 years old.

a)

liver

b)

kidneys

c)

lungs

d)

brain

34.

• During pregnancy, this organ increases in size and weight to accommodate the changing metabolic demands and hormonal balance of the mother.

• It plays a large role in detoxifying and breaking down toxic poisons, drugs, alcohol, and waste products.


Statement above refer to :

a)

Liver

b)

Kidneys

c)

Lungs

d)

Brain

35.

• smooth

• cardiac

• skeletal


This soft tissue divided into three types which is shown as above. What type of soft tissue is this?

a)

Blood vessels

b)

Lymph vessels

c)

Muscle

d)

Fat

36.

• Arteries

• Veins

• Capillaries


Example above is the types of

a)

Blood vessels

b)

Lymph vessels

c)

Muscle

d)

Fat

37.

• Helps lower blood pressure and cholesterol levels.

• Improve your mental health and mood


What should we do to have a condition like example above?

a)

Netflix & chills

b)

Arrange your Instagram's feed

c)

Exercise with your boyfriend or girlfriend

d)

Waking up at 3 A.M & remember embarrassing thing that happen 5 years ago

38.

________ is when a pregnant person's blood sugar is too high, and the pancreas can't keep up with supplying enough insulin.

a)

Gestational diabetes

b)

Type 1 diabetes

c)

Type 2 diabetes

d)

Placenta Previa

39.

Below is the answers of common pregnancy complications except

a)

Gestational diabetes

b)

Psychopathological Syndromes

c)

Preeclampsia

d)

Placenta Previa

40.

Most of the body’s nerve tissue is found in the _____and spinal cord, which is known as the central nervous system (CNS). Some nerve tissue is outside of the ____ and spinal cord and called the peripheral nervous system.

a)

liver

b)

kidneys

c)

lungs

d)

brain

41.

Jisoo have severe nausea and vomiting. The vomiting and reduced appetite leads to weight loss and dehydration. She loss weight of 5 percent or more of her usual previous pre-pregnancy weight.

What type of sickness does Jisoo experienced?

a)

Gestational diabetes

b)

Hyperemesis Gravidarum

c)

Preeclampsia

d)

Placenta Previa

42.

• Having a history of high blood pressure

• Being obese (having a body mass index, or BMI, greater than 30)

• Teenage mothers and those over 40 are at higher risk

• Being pregnant with multiples.


Above shown the risk factors of

a)

Gestational diabetes

b)

Hyperemesis Gravidarum

c)

Preeclampsia

d)

Placenta Previa

43.

_______muscle keeps the skeleton together and helps you stand upright. It also allows you to move different parts of your body, such as your arms and legs.

a)

Smooth

b)

Cardiac

c)

Skeletal

44.

• Commonly found under the skin of the buttocks, hips, waist and abdomen.

• Cushions the body, provides padding between organs and helps keep the body warm.

• The body uses it for energy when you need it.


What is it?

a)

Muscle

b)

Fibrous tissue

c)

Fat

d)

Synovial tissue

45.

Vape contain carcinogenic substances same as cigarettes. The answers below explain how the carcinogenic substances affect the respiratory system except

a)

breath smell of strawberry flavor

b)

increased the temperature of respiration

c)

Corrosive respiratory tract

d)

you will dying slowly ….. day by day

46.

Zayn blood group is O, while his wife Gigi blood group is AB. His son Nick blood group is B and his daughter Demi blood group is A.

If one day Zayn had an accident and he needed blood transfusion. What will happen if Demi donates her blood to her father?

a)

Demi cannot donate blood to her father because her blood did not match her father’s blood

b)

Demi will have arm pain, numbness, or tingling

c)

Zayn rather die than take his daughter’s blood

d)

Zayn developing a fever after a transfusion

47.

Park Saeroyi has an anemia. Which one is the symptoms of the illness?

a)

craving of something sweet

b)

feeling energetic all day

c)

dizziness

d)

overthinking

48.

The doctor told Kendall that she could donate her blood to all people but she can only receive from blood group O. Why?

a)

Kendall ’ve been taking certain acne medications, such as antibiotics

b)

Blood O group is a universal donor. If Kendall receives blood other than O then there will be a blood clot that will cause death.

c)

Kendall ’ve been in a relationship with a drug user

d)

Kendall have a tattoo on her neck which was written “I love 1 Direction”

49.

Eczema is also called _____

a)

Dermatitis

b)

Psoriasis

c)

dry skin

50.

What are the treatments for itching?

a)

Asking for advice from a founder of local cosmetic product.

b)

Scratch your skin harder

c)

Using over-the-counter hydrocortisone cream or antihistamines

d)

Complain to your friends why you need to go through this situation

51.

Which one is not the causes itching?

a)

Allergic reactions

b)

Eat a lot of seafood

c)

Liver, kidney, or thyroid diseases

d)

Pregnancy

52.

All the statement above are facts except

a)

Fevers turn on the body's immune system. They help the body fight infection.

b)

Fevers with infections don't cause brain damage. Only temperatures above 108° F (42° C) can cause brain damage.

c)

There is too many anti-vaccine people in this world

d)

My cousin feels warm, so she has a fever.

53.

“We can’t wash our hairs during menstruations because it will affect our health.”

Statement above was

a)

ridiculous

b)

myth

c)

unhygienic

d)

All of the above

54.

Which food is not healthy?

a)

Fruits & berries (Apples & Strawberries)

b)

Nuts & seeds (Almonds & Walnuts)

c)

Chicken McNuggets (Crispy, boneless chicken breast & thigh meat chunks. Just the right size for a quick bite)

d)

Grains (Brown rice and Oats)

55.

All the statement above are the unhealthy lifestyle except

a)

Binge watching all episodes of Stranger Things

b)

thinking about ruining your BFF relationship with her boyfriend

c)

Not Drinking Enough Water

d)

Get enough sleep daily

56.

Which one is right about breast cancer?

a)

Wearing a bra while sleeping can cause breast cancer.

b)

Using underarm antiperspirant can cause breast cancer.

c)

healthy weight, exercise regularly, eat healthy, and limit alcohol can help lower breast cancer risk, but they can’t eliminate it.

d)

When treatment is over, you’re finished with breast cancer.

57.

Which statement is right about donating blood?

a)

Helps in lowering the risk of cancer

b)

Beneficial in reducing the risk of heart and liver ailments

c)

Regular blood donation reduces the weight of the donors

d)

All the answers above

58.

• Burning or itching of the eye

• A discharge that may be watery or may contain pus

• Redness of the eyes


Above shown Symptoms you will experienced if you had

a)

Cold and Flu

b)

Sore Throat

c)

Conjunctivitis

d)

Diarrhea

59.

Below are tips to lower your risk of sharing cold and flu viruses at work except

a)

Don't touch your eyes, nose, or mouth

b)

Cover your mouth and nose when you sneeze or cough

c)

Wash your hands often with soap

d)

Conduct a focus group discussion everyday

60.

Diagram shows the human endocrine system.

Choose the correct match between the labelled endocrine glands and their functions.

a)

K - control the secretion of hormones by the other endocrine glands

b)

L - control metabolic rate

c)

M - control blood glucose level

d)

N - control the amount of mineral salts in blood

61.

Shelby is involved in serious accident. His cerebellum is being injured. What will happen to

Shelby?

a)

He may lose sense of balance and body coordination.

b)

He may not able to carry out various involuntary actions.

c)

He may not able to think logically.

d)

He may lose various sensations.

62.

Which of the microorganisms is used to produce the food?

a)

Protozoa

b)

grains

c)

Yeast

d)

Algae

63.

An individual can acquire passive artificial immunity after

a)

Drinking banana milk

b)

Being injected with a vaccine

c)

Recovering from an illness

d)

Being injected with antiserum

64.

What is a balanced diet?

a)

The food that can help an individual to grow and stay healthy

b)

The food that contains correct proportions of all classes of food

c)

The food that was promote by Jungkook BTS

d)

The food that can help an individual to resist all kinds of diseases

65.

What are the effects of excessive intake of saturated fats?

a)

glucose in blood level rise

b)

The lumen size of arteries increased

c)

Decrease blood pressure

d)

cholesterol level in blood rise