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WorksheetsBasic rules of Ultimate Frisbee
Total questions: 10
Worksheet time: 6mins
What types of skills are helpful when playing Ultimate Frisbee?
Physical Fitness
Speed & Agility
Throwing
Catching
How many players normally play on each team during a match?
5
6
7
8
How do you score in Ultimate Frisbee?
Handing the disc to a teammate in the opponent's endzone.
Catching the disc in the opponent's endzone.
Walking into the opponent's endzone while holding the disc.
Intercepting the disc in your own endzone.
For a catch to be valid, how many feet must be in bounds when you catch the disc?
1
2
You can only throw the disc forward toward the opponent's endzone.
True
False
When you catch the disc from a run, you are allowed how many free steps before must come to a stop?
0
1
2
3
When you have the disc, how many defenders are allowed to play against you?
0
1
2
3
When defending against an opponent, how far must you be from the disc holder?
No distance minimum, you can be right next to them.
1 disc length
3 feet
10 feet
When is it considered a turnover?
Dropping a pass from a teammate
The other team knocking down a pass from a teammate
A pass being thrown incomplete
Catching a pass from your teammate
Being a non-contact sport, what are you not allowed to do during gameplay?
Push other players
Trip other players
Make contact with other players
Set a pick for a teammate
