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WorksheetsPEEE
Total questions: 19
Worksheet time: 10mins
Which of the following is NOT part of the five health components?
Muscular Strength
Flexibility
Speed
Body composition
What happens to your heart during exercise?
Becomes weaker
Decrease
Increase
Bigger
What are the benefits of being active?
Healthier lifestyle
Decrease risks of cancer
Decrease heart rate
All of the above
The body's proportion of fat, muscle, and bone is:
Muscular Strength
Muscular Endurance
Aerobic Fitness
Body Composition
Yoga helps improve which component of fitness the most...
Flexibility
Muscle Strength
Speed
Agility
What do we call physical activity done to keep the body fit and healthy?
Program
Endurance
Flexibility
Exercise
What do you call the study of foods and how they nourish the body?
Nutrition
Program
Prevention
Carbohydrates
What nutrient builds muscles?
Vitamins
Protein
Calcium
Carbohydrates
What nutrient do we need to make our bones and teeth stronger?
Protein
Carbohydrates
Vitamin
Calcium
What nutrient provides us with energy?
Carbohydrate
Calcium
Vitamins
Protein
من هو افضل لاعب كرة قدم في العالم العربي
محمد عواد
محمد صلاح
ميسي
من يملك رقم عشرة في برشلونه
سوريز
ميسي
نيمار
من هو افضل لاعب في عام 2019
ميسي
رونلدو
محمد صلاح
من هو افضل مسارع
اندر تيكر
بويكا
جون سينا
من افضل ملاكم
محمد علي كلاي
انتوني جوشوا
