WorksheetsNutrition Labels
Total questions: 21
Worksheet time: 25mins
What is the serving size of the baked potato?
half the potato
one potato
3 potatoes
2 potatoes
What is the total fat in the baked potato?
22g
10g
0g
4g
What is the Vitamin C in the baked potato?
100%
45%
0%
8%
How much sodium is in a baked potato?
3g
26g
100 calories
0mg
What is the serving size for French fries?
453
147g
7g
290mg
What is the total fat in French fries?
22g
0g
100g
453 calories
How much Vitamin C is in French fries?
6%
30%
1%
0%
How much sodium is in French fries?
57g
5g
0mg
290mg
What is the serving size of Hash Brown Patties?
64g (1 Pattie)
32g (1/2 Pattie)
128g (2 Patties)
0g
How much total fat is in Hash Brown Patties?
120
1g
15g
7g
How much Vitamin C is in Hash Brown Patties?
60
120
2%
0%
How much sodium is in Hash Brown Patties?
0mg
250mg
7g
120
What is one serving size of potato chips?
1 oz
2 oz
a handful
a big bag
How much total fat is in potato chips?
14g
1g
10g
160mg
How much Vitamin C is in potato chips?
10%
0%
4%
6%
How much sodium is in potato chips?
340mg
14g
1g
160mg
Baked potato had 0g total fat, French fries had 22g total fat, hash brown patties had 7g of total fat, and potato chips had 10g of total fat. Which option below puts these in order from lowest to highest?
baked potato, French fries, hash brown patties, potato chips
baked potato, hash brown patties, potato chips, French fries
baked potato, potato chips, hash brown patties, French fries
French fries, potato chips, hash brown patties, baked potato
Baked potato has 45% Vitamin C, French fries have 30% Vitamin C, hash brown patties have 2% Vitamin C, and potato chips have 10% Vitamin C. Which option below has them listed from least to greatest?
French fries, baked potato, potato chips, hash brown patties
Hash brown patties, baked potato, French fries, potato chips
Hash brown patties, French fries, potato chips, baked potato
Hash brown patties, potato chips, French fries, baked potato
Baked potato has 0mg sodium, French fries have 290mg of sodium, hash brown patties have 250mg of sodium, and potato chips have 160mg of sodium. Put these in order from least to greatest.
Baked potato, French fries, hash brown patties, potato chips
Baked potato, potato chips, French fries, hash brown patties
Baked potato, potato chips, hash brown patties, French fries
French fries, baked potato, potato chips, hash brown patties
What happens to the Vitamin C in a potato when it is processed into other products?
It goes up
It goes down
It stays the same
Which of the potato products do you think is most nutritious? Explain how you came up with this answer.
