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Worksheets

PE

Total questions: 21

Worksheet time: 12mins

Name
Class
Date
1.
When you exercise, is it good for your body?
a)
No
b)
Yes
2.
Which is the best to drink for your body?
a)
Juice
b)
Water
c)
Soda
d)
Coffee
3.
When jogging around the gym, are you allowed to touch others?
a)
Yes
b)
No
c)
Sometimes
4.
________ makes your bones strong.
a)
Water
b)
Coffee
c)
Milk
d)
Tea
5.

During virtual PE you must ask permission to use the bathroom.

a)

True

b)

False

6.

Something you might want to have during class by you is___?

a)

phone

b)

water bottle

c)

a snack

d)

a stuffed animal/doll

7.

Which foods are a healthy choice?

a)

French Fries and Burgers.

b)

Candy and Ice Cream.

c)

Fruits and Vegetables.

d)

Pizza and Soda.

8.

ability to transfer energy into force quickly

a)

Power

b)

Agility

c)

Coordination

9.

ability to perform movement quickly

a)

Speed

b)

Coordination

c)

Balance

10.

Physical activity is important for

a)

staying healthy

b)

staying young

c)

staying cool

d)

staying in school

11.

After exercise I should always

a)

Warm up

b)

Get cold

c)

Cool down

d)

Wake up

12.

What is the best clothing for PE?

a)

Athletic clothing

b)

skirts/dresses

c)

jeans

d)

jackets

13.

What must you do before starting an exercise?

a)

Cool down

b)

warm up

c)

Wake up

d)

get cold

14.

What is Sportsmanship?

a)

Playing by the rules you make

b)

Playing by the rules of the game

15.

What is Teamwork?

a)

Working together positively in a group

b)

Working separately on your own

16.

What is Participation?

a)

Doing your own thing

b)

Taking part

17.

What is Agility?

a)

The ability to move slowly

b)

The ability to move quickly and easily

18.

Dance can be a form of stress management.

a)

True

b)

False

19.

Walking at a faster tempo

a)

Running

b)

Walking

c)

Bending

20.

True or False:

Physical fitness is connected with our overall health and personality.

a)

TRUE

b)

FALSE

21.

Any form of movement that use up energy.

a)

Exercise

b)

Physical Activity

c)

Balance

d)

Aerobic