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WorksheetsYoga
Total questions: 15
Worksheet time: 8mins
Yoga has been around for at least 5,000 years
True
False
To do Yoga, you need a .....
Broom
Mat
guitar
pot
Steps for Yoga are:
Lay out your Mat
Breath in
Go for a walk
Pick a pose
Yoga improves your mood and leads to deeper sleep.
Maybe
True
False
Yoga means
Exercises to improve inner peace
Increases flexibility
Increases muscular strength
All the above
The word "yoga" comes from which language?
English
Sanskrit
Roman
Spartan
What is the best day to perform yoga?
Mondays
Saturdays
I am not sure
Any day is a great day for yoga!
When first international yoga day is observed in india?
21 June 2014
21JUNE 2015
21JUne 2016
None of the above
In what state of what country was the founder of bikram yoga born?
West Bengal, India
Jharkhand, India
Andhra pradesh,India
What would not be helpful to do when meditating?
Think of problem
Picture a peaceful place
Concentrate on a color
Which word refers to the duty of a person to maintain harmony in the world?
Dharma
Vedas
Karma
