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WorksheetsFood Labels
Total questions: 15
Worksheet time: 8mins
What is an example of a carbohydrate?
cheese
chicken
banana
avocado
What is an example of a protein?
beef
apple
cake
corn
What is not an example of fat?
avocado
olive oil
cookie
salmon
What has a rich source of Vitamins?
fruit
cake
soda
water
What number represents parts of a food label that are good for you when you eat a lot of it?
5
2
3
4
What number represents the parts of a food label that are bad for you when you eat too much of it?
4
3
5
2
The number of calories on a food label always represents the total number of calories in the entire container?
True
False
What two different types of carbohydrates can be found in the "total carbohydrates" part of a food label?
sugar and fiber
sugar and vitamins
sugar and minerals
sugar and fat
What does not have fiber in it?
leafy greens
fruits
beans
cheese
What food does not have saturated fat in it?
cookies
cake
grapes
donut
A food that has __% of the Daily Value of a certain nutrient is a good source of that nutrient.
40
10
20
5
What food has more calories?
Label A
Label B
What is the serving size of Label A and Label B?
2 cups
1 cup
1/2 cup
How can you get Vitamin D?
Sitting in the sun
Reading a book
Talking to my friends
Eating birthday cake
What food has a lot of Calcium?
milk
water
soda
juice
