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Dimensions of Wellness

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?

a)

Social

b)

Physical

c)

Financial

d)

Emotional

2.

Managing stress and anger is part of which dimension?

a)

Physical

b)

Emotional

c)

Intellectual

d)

Social

3.

Practicing good communication skills with family & friends

a)

Emotional

b)

Physical

c)

Spiritual

d)

Social

4.

Appreciating & caring for the outdoors

a)

Social

b)

Environmental

c)

Intellectual

d)

Physical

5.

What is a Healthy habit in Financial Wellness

a)

Create a budget

b)

Eat breakfast

c)

Wash your dog

d)

Learn a new language

6.

Visiting your doctor and your dentist yearly is an example of what wellness dimension?

a)

Physical

b)

Social

c)

Spiritual

d)

Occupational

7.

The knowledge of being open to new friends is an example of what wellness dimension?

a)

Emotional

b)

Physical

c)

Social

d)

Intellectual

8.

Which dimension of Wellness focuses on a person's ability to balance work and leisure time?

a)

Social

b)

Occupational

c)

Financial

d)

Physical

9.

Which dimension of health focuses on a person's desire to learn and gain knowledge ?

a)

Intellectual

b)

Physical

c)

Social

d)

Spiritual

10.

What dimension of wellness has to do with beliefs?

a)

Physical

b)

Social

c)

Spiritual

d)

Occupational

11.

Remaining number of years people at a certain age can expect to live

a)

Death Rate

b)

Life Expectancy

c)

Birth Rate

d)

Access to Medical Care

12.

Conscious choices that increase a person’s chance of developing a disease, unhealthy condition, or injury are known as ____.

a)

Physical Risk Factors

b)

Distracted Behavior

c)

Evironmental Risk Factors

d)

Behavioral Risk Factors