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WorksheetsFood Groups & MyPlate
Total questions: 10
Worksheet time: 7mins
How many major food groups are there?
3
4
5
6
What are examples of the "Fruit Group"?
Apples
Potatoes
Bananas
Peaches
What are examples of the "Vegetable Group"?
Lettuce
Celery
Tomatoes
Carrots
What are examples of the "Grains Group"?
Wheat
Corn
Rice
Bread
What are examples of the "Protein Group"?
Beef
Chicken
Eggs
Beans
What are examples of the "Dairy Group"?
Milk
Yogurt
Butter
Cocoa
Juices only count as part of the "Fruit Group" if they are made with 100% fruit juice.
True
False
What food group(s) would a cheese and pepperoni pizza with tomato sauce include?
Grain
Dairy
Protein
Vegetable
Fruit
What food group does candy include?
Protein
Dairy
Grain
None
Why is it important to include foods from all food groups?
They all provide nutrients.
They all help our bodies to grow.
They are all essential for our health.
All of the options.
