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Goals

Total questions: 39

Worksheet time: 54mins

Name
Class
Date
1.
Choose the word that best completes the sentence below.   A ___________ is usually a step to a long-term goal. 
a)
 goal 
b)
goal setting
c)
long-term goal
d)
mid-term goal
2.
Choose the word that best completes the sentence below.   A _________ is an aim or purpose.
a)
goal setting
b)
goal
c)
short-term goal
d)
mid-term goal
3.
Choose the word that best completes the sentence below.   A ___________ usually requires a lot of time and planning to accomplish. 
a)
goal setting
b)
goal
c)
long-term goal
d)
mid-term goal
4.
Choose the word that best completes the sentence below.   A ____________ often does not need much planning or effort. 
a)
short-term goal
b)
goal
c)
long-term goal
d)
mid-term goal
5.
If goal setting is compared to travel planning, what would the goal be?    
a)
The destination
b)
Payment for the trip
c)
The travel plan
d)
The map
6.
A _____ is an aim or purpose, or an end to which effort is directed.
a)
 resume
b)
destination
c)
 idea
d)
goal
7.
What does the S in SMART stand for?
a)
Sarcastic - a goal must say one thing and mean another.
b)
Simple - a goal must be easy.
c)
Sample - a goal must be typical.
d)
Specific - a goal must be focused.
8.

What does the M in SMART stand for?

a)

Maximum - there are no limits for goals

b)

Memorable - a goal must be easily remembered

c)

Measurable - a goal must have some kind of number attached so you have a way to know if you are reaching the goal.

d)

Mental - you have to be able to think about the goal.

9.

What does the A in SMART stand for?

a)

Attainable- a goal must be reachable; you CAN do it.

b)

Admirable - a goal must impress people.

c)

Artistic - a goal must be creative.

d)

Academic - a goal must be scholarly and oriented towards learning.

10.

What does the R in SMART stand for?

a)

Responsible -a goal must allow you to take charge.

b)

Relevant - a goal must be realistic and relevant to your life.

c)

Respectful - a goal must allow you to be kind and polite.

d)

Repeatable - you must be able to do the goal over and over again.

11.

What does the T in SMART stand for?

a)

Time-based - the goal must be reached within a specific length of time.

b)

Thoughtful - a goal must take into account the feelings of others.

c)

Transferable - a goal should be able to be shared with other people.

d)

Trust-worthy - a goal should be worthy.

12.

Choose the word that best completes the sentence below. A ____________ is something you want to complete in the near future. Today, this week, or month.

a)

short-term goal

b)

goal

c)

long-term goal

d)

mid-term goal

13.
Goals Should be ?
a)
Fast
b)
Short term
c)
Long term
d)
S.M.A.R.T.
14.
Can you have more then one goal at a time?
a)
yes
b)
No
15.
Should goals be measurable?
a)
yes
b)
no
16.
What is one type of goals?
a)
Point-by-Point
b)
Backwards Planning
c)
Roulet
d)
Pin-The-Tail-On-The-Donkey
17.
When you reach your goal, what should you do?
a)
Make another one
b)
Celebrate
c)
Tell someone
d)
All Three
18.
A Goal should have.....
a)
Pretty flowers
b)
Big Words
c)
A Timeline
d)
small words
19.
A Goal should be.....
a)
Important to you
b)
important to your friends
c)
Short
d)
important to your kids
20.
A goal should be....
a)
Measurable
b)
Yellow
c)
Mustard
d)
Golden
21.
What should you do if you get off track?
a)
Forget about the goal
b)
Get back on track
c)
Get mad
d)
Cry about it
22.

Goals should be specific.

a)

True

b)

False

23.

The word "achieve" means ____.

a)

to believe in something

b)

to solve a problem

c)

to be successful by working hard at something

24.

A short-term goal can be achieved in a short period of time.

a)

True

b)

False

25.

A long-term goal can take months or even years to achieve.

a)

True

b)

False

26.

An example of an academic goal is ____.

a)

I want to score a goal in my soccer game this week.

b)

I want to earn all A's and B's on my report card this quarter.

27.

An example of a personal goal is _____.

a)

I will run a 10k race in 2020.

b)

I will graduate college with a 4.0 grade point average.

28.

A hobby is ______.

a)

a small toy that children play with.

b)

something you do for fun in your free time.

c)

another word for your favorite subject in school.

29.

An "accomplishment" is ____.

a)

something you have fixed.

b)

a problem you have solved.

c)

something you have done or achieved successfully.

30.

A "resolution" is ____.

a)

when a government writes a new law.

b)

a promise you make to yourself to try to achieve a goal.

c)

a goal that people sometimes make at the beginning of a new year.

31.
12.  What does the 'R' in SMART  stand for?
a)
Reliable
b)
Realistic
c)
Really
d)
Remarkable
32.
What does the 'T' stand for in SMART?
a)
Time Bound
b)
Type
c)
Timer
d)
Terrible
33.
What does the 'A' stand for in SMART?
a)
Attainable
b)
Action
c)
Apparent
d)
Apply
34.
"I will rehearse my music every day in order to play my part perfectly for the concert in December." Using SMART, what is the 'S' in this goal?
a)
To play my part perfectly for the concert
b)
rehearse my music every day
c)
December
d)
It is not relevant
35.
Name the 'M' piece of the following goal using the SMART formula.
"In order to teach my dog a new trick, I will train with my dog for 20 minutes each day through the end of the month." 
a)
Train for 20 minutes each day
b)
To teach my dog a new trick
c)
Through the end of the month
d)
It is not attainable
36.
Mark and Susan, a recently married couple with full‐time jobs, set a goal of putting $200 in savings every month to make a down payment on a home in five years. What type of goal have they set?
a)
Short‐term
b)
Intermediate
c)
Long‐term
d)
Unrealistic
37.
14.  Which of the following is a SMART Goal?
a)
I want to be smarter
b)
I will get stronger this year
c)
I will increase my B in Math to an A by the end of the 9 weeks
d)
I will decrease my time in the mile run by next year.
38.
15. Which of the following is NOT a SMART GOAL?
a)
I will skydive before I get out of college
b)
I will visit the Taj Mahal by the time I'm 30 years old
c)
I will save $1,000.
d)
I will lose 20 lbs in 20 weeks.
39.
 The first action to take when setting  goals is to write it down.
a)
True
b)
False

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