WorksheetsLong jump
Total questions: 10
Worksheet time: 5mins
Long jump is a field event.
yes
no
How many steps with the long jump technique ?
3
4
5
you take off on
two feet
one foot
When flight , your arms ..
stay behind your chest
go over your head
swing forward
Which of the following fitness component may NOT require in "Long Jump"?
Speed
Strength
Agility
Reaction Time
The method of measuring distances in long jump is
km
stop watch
meter
foot
How many feet do you land on?
one foot
two feet
How can you improve your long jump?
by landing on one foot
from walking, long jump
increase the training time
What are the basic skills in long jump?
Approach -Take-off -Flight -Landing
Landing - Flight - Take-off -Approach
Approach - flight -take-off - landing
take-off -approach -flight - landing
. this board is called
run up board
take off board
landing board
