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WorksheetsHealthy Lifestyle
Total questions: 10
Worksheet time: 3hrs 30mins
Which of these foods contains the most vitamins and is good for your health?
A slice of cake
A cheeseburger
A fruit salad
Which one of the following after-school snacks is healthy?
A packet of sweets
A chocolate bar
An apple cut into slices
which activities are not good for maintaining a healthy body
Play soccer
Play games 4 hours
Gardening
Flexibility and strength exercises are not useful for developing an active and healthy lifestyle.
YES
NO
Which of the following should be consumed the least for a healthy lifestyle?
Coke
Vegetables
Fruits
Doing housework at home is also a kind of physical activity.
Yes
No
Which of the following should be consumed the most for a healthy lifestyle?
coke
Fruit
Cheeseburger
You should drink...
soft drinks every day
6-8 glasses of milk every day
6-8 glasses of water every
Which is NOT an energetic exercise?
Dancing
Watching TV
Swimming
How do you be active?
Exercise
Sleep all day long
Eat until you happy
