(T/F) Soda or sugared drinks are better to consume then water?

Doctors and medical researchers say: It is a good idea to limit added sugars, saturated fats, and sodium in your diet?

T/F Fruit is labeled as a complex carbohydrate

You should drink water in situations were______________

All of these statements are true except:

All fats are bad to consume:

Under nutrition and over nutrition can both affect the body in bad ways if a balanced diet isn't maintained

Your ______________, height, weight, and body composition determines a healthy weight range

The Acronym for Body Mass Index is:

Which of these can occur with someone who does not have an active lifestyle and becomes obese or overweight?

Which of the following can influence a persons body image?

An eating disorder causes major disturbances in a persons daily diet

Proteins with all amino acids are found primarily in _______________based food

The foods we place in our body are important now and in the future