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WorksheetsCognitive Emotive Behavioral Therapy / REBT
Total questions: 10
Worksheet time: 6mins
between balance of caring for others and your own needs
Cognitive therapy of psychopathology
What can weaken irrational beliefs?
Where does emotionally healthy life?
Contingency management therapist:
Mindfulness/acceptance therapies
Hostile persons
major alternatives
Counter conditioning
catastrophizing
accepting rational life. there are limitations and somethings cannot be answered
.REBT and the ABC's
Ideal individual
Rationalization
impulse control
continually upset themselves
impulse control
Rationalization
catastrophizing
Hostile persons
reflects feeling that there is a good reason to behave in the manner they do.
impulse control
Rationalization
Ideal individual
catastrophizing
a demanding and absolute mode of thinking → Common to irrational beliefs is:
TRUE
FALSE
molehills are made into mountains → Counter conditioning
TRUE
FALSE
reduce contingency by having clients reevaluate particular consequences → Consciousness raising therapist:
TRUE
FALSE
the rational person understands that the world is not a rose garden, meaning is a value system → Beyond conflict to fulfillment
TRUE
FALSE
occurs when their 3 variables, 1 biological tendency to be agress, 2 some unpleasant or frustrating event and 3 a tendency to think crookedly about an event. → Responsibility
FALSE
TRUE
