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WorksheetsProteins
Total questions: 10
Worksheet time: 5mins
True or False: Proteins are used to repair and body cells and tissues.
True
False
Which of these is NOT a complete protein?
Meat
Fish
Eggs
Beans
Which of these ARE incomplete proteins?
Beans
Grains
Nuts
All of the above
True or False: Increase muscle mass and strength is a benefit of proteins.
True
False
Eating protein will help if you need to....
Lose weight
Gain muscle mass and strength
Improve your metabolic health
All of the above
True or False: Complete proteins DO NOT contain all nine essential amino acids
True
False
What is the complementary protein to peanut butter?
Rice
Broccoli
Whole Wheat bread
Beans
What is the complementary protein to broccoli?
Brown rice
Beans
Peanut Butter
Whole Wheat bread
Which of the following IS a benefit of Protein?
Makes you sleepy
Bad for your bones
Helps Your Body Repair Itself After Injury
Decreses your metabalism
Why does your body need Protein?
To build and repair
To oxygenate
To digest
To regulate
All of the above
