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WorksheetsBenefits Of An Active Lifestyle
Total questions: 8
Worksheet time: 4mins
Being a couch potato can help you manage your weight properly.
TRUE
FALSE
An active lifestyle may improve your social experiences.
TRUE
FALSE
An active lifestyle may improve your energy level.
TRUE
FALSE
An active lifestyle doesn't mean to exercise DAILY in a gym, just small changes that add up.
TRUE
FALSE
Way of life that integrates physical activity into your everyday routines, such as walking to the store or biking to work.
active lifestyle
sedentary lifestyle
daily gym workouts
What could be some benefits of an active lifestyle?
weight management
lower chances of a heart attack
sleep better
all of the above
An active lifestyle helps you live longer and can prevent many chronic diseases, such as heart disease and high blood pressure.
TRUE
FALSE
My camera should be on during class!!
YES!!!!
No
