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WorksheetsZumba
Total questions: 10
Worksheet time: 6mins
What is Zumba?
A Latin inspired kickboxing exercise
A Latin inspired dance exercise
A Latin inspired yoga exercise
A Latin inspired circuit exercise
What happens when you participate in Zumba?
Heart beats faster
You have fun
Blood pumps through your veins
What is Zumba
When was Zumba created?
1500
1970
1980
1990
Where did Zumba catch fire in America?
Texas
California
Washington
Florida
Zumba was created by Colombian dancer and choreographer Alberto "Beto" Pérez.
True
False
Zumba is only for dancers.
True
False
How many calories can you burn in an hour with Zumba?
1
450
550
650
750
What are the benefits of Zumba?
Exercise
Increased flexibility
Full body workout
Easy to follow moves
Fun
Cardio-respiratory endurance is a component that is increased after several Zumba classes
True
False
You need fast upbeat music for a Zumba class.
True
False
