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WorksheetsSports Injuries 1
Total questions: 15
Worksheet time: 11mins
Sports injuries are classified as chronic or acute.
True
False
The following injuries involve skin damage except;
Cut
Bruise
Strain
Blister
An open injury occurs beneath the skin and there's no external bleeding.
True
False
Which of the following sports can highly result in injury from tackling?
Cricket
Track and Field
Basketball
Rugby
Football
One of the best ways of avoiding injury is to
warm-up properly.
get a lot of rest.
eat breakfast early.
drink plenty of water.
Helmets and Faceguards are worn in sports to prevent injury to the
Arms
Chest
Back
Head
Chronic injuries can be caused by;
training too long or hard.
using poor technique.
not allowing the body to recover.
wearing improper footwear.
all of the above.
All of the following are common chronic injuries except
athletes foot
golfers elbow
tennis elbow
shin splints
Jumper's knee is a chronic injury also known as patellar tendonitis.
True
False
A concussion occurs when an individual has received a blow to the
Chest
Head
Back
Stomach
In injury treatment, the principle R.I.C.E is used as a method.
True
False
A dislocation means the bone has been broken
True
False
Acute injuries can occur due to repeated powerful muscle movements.
True
False
Soft tissue injuries are classified as open or closed.
True
False
Which of the following injuries are closed injuries?
Muscle strain
Blister
Ankle sprain
Cuts
Bruise
