Eating healthy, exercising, and getting 8 hours of sleep a night are all examples of

How many hours of sleep is recommended each night?

The set of behaviors by which you live is your ___________.

Your ___________ is based on balanced physical, emotional, social, and mental well-being.

Yoga means

The word “Yoga” comes for Sanskrit. What is the literal meaning of this word?

When was the word bicycle first officially used in English?

The ability of the body to go through daily activities without being overly tired is known as____________.

All of the following are considered exercises that can improve your flexibility except

The ability one of my muscles or group of my muscles to repeat a movement over and over again over a long period of time:

Push-up test is a type of fitness testing that determines the upper body strength

The ability to stay upright while stationary or moving

The ability to to move from one point to another in the shortest period of time

Skill component that describes the ability to quickly change control and direction

Skill component that describes the ability to use the body parts and sense together with efficient movements.

A person walks an average of _______________ miles in their lifetime.

The human body has _____ muscles.