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Healthy lifestyles

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

How often should you brush your teeth?

a)

Twice a day

b)

Once a day

c)

Three times a week

d)

Every two weeks

2.

Eating healthily is good for you. Which are the healthy options?

a)

MacDonald's

b)

KFC

c)

Fresh fruit and vegetables

d)

Chocolate and crisps

e)

Fried food

3.

Which one of the following is good for you and a healthy lifestyle?

a)

Watching TV until 2am and then getting up for college at 6am.

b)

Staying awake all night before college.

c)

Playing on the Xbox or Playstation for 4 hours.

d)

Taking part in sport or exercise.

4.

How much sleep should you aim to get every night?

a)

7 to 8 hours

b)

2 to 3 hours

c)

12 to 14 hours

d)

10 to 15 minutes

5.

If I drink fizzy drinks all of the time it can rot my

(a)  

6.

Which of the following is a healthy activity?

a)

Sleeping for 1 hour a night

b)

Cycling

c)

Eating greasy fried food everyday

d)

Not brushing your teeth

7.

How often should you change your underwear?

a)

Once a week

b)

Daily

c)

Every 2 days

d)

Once a month

8.

Which one of the following foods is healthy?

a)
b)
c)
d)
9.

Which is a healthy living space?

a)
b)
c)
d)
10.

If you feel unwell which of the following should you call?

a)
b)
c)
d)