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Rhythmic unit test

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

Integrated movement is:

a)

Working cooperatively with others to solve a problem

b)

Improving fitness by working in your target heart rate zone

c)

Moving skillfully in combination with other people and/or objects

d)

Stepping with your non-dominant foot towards the target

2.

When performing a rhythmic activity, patterns are counted in groups of ___ beats.

a)

3 or 6

b)

4 or 8

c)

5 or 7

d)

7 or 9

3.

Hand Jive Activities are:

a)

performed very slowly

b)

performed with our feet

c)

performed with our hands

d)

a series of body spins

4.

The definition of tempo is:

a)

A transition used between movements

b)

The speed of the music

c)

The ability to repeat a sequence successfully

d)

The rhythmic unit used to keep time in music

5.

Performing rhythmic activities can help improve:

a)

balance

b)

fitness

c)

coordination

d)

all of the above

6.

Which of the following is not an example of a skillful dance or routine performance?

a)

The skills are performed as fast as possible

b)

The skills are performed for the correct number of beats

c)

The dance or performance can be repeated smoothly

d)

The transitions between skills are smooth

7.

In rhythmic activities, a repeated pattern of movement is called a:

a)

tempo

b)

beat

c)

grapevine

d)

rhythm

8.

The basic unit that measures time in music is called:

a)

beat

b)

rhythm

c)

tempo

d)

pattern

9.

Drum activities/Hand Jive/Line dance connect to the ____ skill theme because these activities can improve our aerobic capacity/cardio-respiratory endurance by taking many steps and increasing heart rate.

a)

integrated movement

b)

group initiatives

c)

fitness

d)

striking

10.

Target Heart Rate Zone is:

a)

the size of your heart

b)

your heart rate when resting

c)

the amount of time it takes your heart to return to resting heart rate

d)

the number of heart beats per minute you need to achieve in order to increase or maintain aerobic fitness