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WorksheetsRhythmic unit test
Total questions: 10
Worksheet time: 10mins
Integrated movement is:
Working cooperatively with others to solve a problem
Improving fitness by working in your target heart rate zone
Moving skillfully in combination with other people and/or objects
Stepping with your non-dominant foot towards the target
When performing a rhythmic activity, patterns are counted in groups of ___ beats.
3 or 6
4 or 8
5 or 7
7 or 9
Hand Jive Activities are:
performed very slowly
performed with our feet
performed with our hands
a series of body spins
The definition of tempo is:
A transition used between movements
The speed of the music
The ability to repeat a sequence successfully
The rhythmic unit used to keep time in music
Performing rhythmic activities can help improve:
balance
fitness
coordination
all of the above
Which of the following is not an example of a skillful dance or routine performance?
The skills are performed as fast as possible
The skills are performed for the correct number of beats
The dance or performance can be repeated smoothly
The transitions between skills are smooth
In rhythmic activities, a repeated pattern of movement is called a:
tempo
beat
grapevine
rhythm
The basic unit that measures time in music is called:
beat
rhythm
tempo
pattern
Drum activities/Hand Jive/Line dance connect to the ____ skill theme because these activities can improve our aerobic capacity/cardio-respiratory endurance by taking many steps and increasing heart rate.
integrated movement
group initiatives
fitness
striking
Target Heart Rate Zone is:
the size of your heart
your heart rate when resting
the amount of time it takes your heart to return to resting heart rate
the number of heart beats per minute you need to achieve in order to increase or maintain aerobic fitness
