_____________________ are organic compounds we need to ingest in small amounts to keep the body functioning.

Vitamins are the body's builders, defenders and maintenance workers. Which of the following is NOT a benefit the body receives from vitamins?

Olden day sailors would get a sickness called scurvy due to not having access to vitamin-rich fresh produce. What was the simple antidote (cure) to scurvy, that is abundant in fruits and vegetables?

Our bodies are capable of producing its own vitamins just like bacteria, fungi and plants can do.

Because blood plasma is water-based, water-soluble vitamins B and C can move around freely within the body.

Which type of vitamins are dissolved in fat and found in foods like dairy, butter and oils?

Because fat-soluble vitamins do not move as freely throughout the body, they need ___________________ to attach themselves to.

The bodily system's ability to circulate water-soluble vitamins in the bloodstream so easily, means that most of the water-soluble vitamins can be passed out equally and easily via the ____________________.

Because most water-soluble vitamins can be passed out equally and easily via the kidneys, they need to be replenished on a daily basis through the food we eat.

Fat-soluble vitamins can stay in the body much longer due to their ability to pack themselves into the _________________ and in fat cells.

Which of the following are the functions of Vitamin C? Select all correct answers.

Which of the following are the functions of Vitamin A? Select all correct answers.

Which is the function of Vitamin K?

Too much vitamins will NOT cause toxicity in the body.

Which is the function of Vitamin E?

Which is NOT the effect of vitamins deficiency (lack of vitamins)?