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Worksheetscounselling
Total questions: 137
Worksheet time: 1hrs 11mins
1. A specialized service whose primary concern is with the individual and to help them to solve their problems.
Teaching
Guidance
Learning
Services that are organized to familiarize the students with the new surroundings and there by adapt themselves and make necessary adjustments is
Follow up services
Placement services
orientation services
Directive approach of Counseling also called as
Psychoanalytic theory
Psychological theory
Client centered theory
Vocational guidance is provided to
selection of subjects
solve personal problems
choose an occupation
Who proposed the client centered approach?
Freud
Rogers
Adler
It has to be given to students to face the situations bodly and confidently, to enable them to adjust to the situations which they cannot change.
Personal Guidance
Social Guidance
Avocational Guidance
Moral Guidance
It is a method of recording and providing meaningful, significant and comprehensive information about an individual over a year.
Sociometry
Cumulative record
Anecdotal record
Interview
Which is known as prescriptive counselling?
Directive Counselling Approach
Nondirective Counselling Approach
Eclectic Counselling Approach
All of the above
Which types of guidance services is given to students who are having undesirable practices. It has to be provided to keep them in track and lead a noble lives.
Moral Guidance
Avocational Guidance
Educational Guidance
Social Guidance
__________ is the important part of Guidance.
Interview
Reasoning
Questioning
Counselling
Informal counselling is done by;
Teacher
Friend
Certified counsellor
Lawyer
Rahi went to a counsellor for her vocational issue so which counselling method will be best used by the counsellor;
Client-centered
Direction
Non-directive
Directive
What step is happening in initial disclosure of counselling?
Counsellor finalises the decision
Counsellee takes the decision
Building relationship between counsellor & counsellee
Raising too many questions
Prognosis in directive counselling helps in understanding about counsellee’s;
Past
Present
Past and future
Future
The counselling type in which the treatment can be modified to suit individual needs;
Eclectic counselling
Client‐centered counselling
Directive counselling
Counsellor-centered counselling
F. C. Thorne was the supporter of;
Counselling
Eclectic counselling
Client‐centred counselling
Non-directive counselling
Constructive confrontation takes place in which stage of counselling?
Discussion level
Commitment to Action
In-depth Exploration
Initial disclosure
counselling is;
Advice given by parent
Professional assistance by Counsellor
Suggestion given by friends
Guidance given by elders
In which counselling the counsellor creates an atmosphere in which the client work out his own understanding to solve the problem?
Client-centered counselling
Counsellor-centered counselling
Self counselling
Directive counselling
__________ is the important part of Guidance.
Interview
Reasoning
Questioning
Counselling
Judging and evaluating the client’s message; distractions around the room; temptation to ask about missing information and; putting pressure on yourself to fix the problem.
These are all examples of what?
Transference
Barriers to listening
Microaggressions
Barriers to speaking
Which of the following is NOT a foundational principle of Solution-Focused Brief Therapy?
Focus on values
Focus on future success
Focus on "What's working"
Focus on movement and change
Exposure therapy can be used for:
1. Specific phobias
2. Anxiety
3. Prolonged grief
4. PTSD
1 and 2
1, 2, 3, 4
1, 2, 3
1, 2, 4
According to Cormier, why is self-disclosure helpful in a counselling session?
Shows you need therapy
Helps with client feedback
Helps your self-care
Shows you are genuine, human
In Mindfulness-Based CBT, labelling unwanted emotions as ‘problems’ and endeavouring to get rid of them is an example of:
Rumination and Avoidance
Automatic Pilot
Relapse Mode of Processing
Thoughts as Facts
When a person is highly resistant to direction and feels the need to preserve a sense of personal freedom in counselling, this is known as:
Identification
Coping Skills
Reactance
Confrontation
You decide to complete a Functional Behaviour Analysis of a student. You work with the class teacher to identify the possible triggers of the behaviour. This is known as an:
Anterior
Antechinus
Antelope
Antecedent
Which is NOT a category of distorted automatic thoughts?
Personalising
Overgeneralising
Catastrophising
Precontemplation
When a client is encouraged to perceive their experience in a more positive fashion, this is known as:
Reframing
Information Giving
Reflecting
Paraphrasing
Which of the following is NOT an area that Ivey and Ivey (2003) have identified for a counsellor to focus on in the counselling session to bring about broader perspectives and potential solutions.
Individual
Main theme or problem
Family
Recreational
What the meaning of arts of listening?
Finding out what the speaker feels in his/her emotion
Finding out what the speaker thinks about something
How many types of listening in counselling?
5
3
7
9
Discriminative listening is the first form of listening to humans develop as ....................
Teenager
Baby
Parents
Teacher
Requires basic language skills and vocabulary to understand what is being communicated through a speaker’s words.
Informational listening
Discriminative listening
Comprehensive listening
Biased listening
Informational listening is the type of listening to people use when they are ..................
trying to learn.
trying to react.
Refer to small signals that will let the speaker know we are listening and understanding.
Minimal discourager
Minimal encourager
Concept use in immediacy.
Past and history
Better Late than Never
Here and Now
Malay Question!
Bentuk bumi kita?
Bulat
Bujur
Sfera
Flat
Empathising and connecting with our trainees are part of our
Relational Mindset
Engagement Mindset
Positivity Mindset
Enrichment Mindset
A rich classroom environment mindset is linked to academic optimism
True
False
Clients are helped to own up their problem at this stage of counselling
Attending
Responding
Personalising
Initiating
Creating an environment of acceptance and trust to establish a positive relationship in counselling is related to
Empathy
Unconditional Positive Regard
Genuineness
Rapport
An empathic counsellor would feel for the client
True
False
The statement by the client, "You finish my sentence for me" is an example of
Empathic Listening
Non-empathic listening
You notice that lately you have become so sluggish. You have lots of assignments and task to do, but you do not know where to start and end up doing nothing. The following answers are the alternatives that you can do, except:
Discuss with your counselor.
Ask for opinion from your friends/ lecturers/family .
Playing mobile games.
Make your own 'Things-to-do' list and arrange your priorities in order.
Mee Chee complains to you about stress and she wants to talk to the counselor. But, she does not know how to set an appointment. What should you advise her?
Go to the admission office.
Knock the counseling room door.
Go to library.
Go to DSA and fill up the form or contact directly to Ms Izzaty.
Where is the counselling room of Tunku Abdul Rahman University College Johor Branch Campus located?
Business Centre.
Block A, 2nd floor.
Department of Student Affairs.
Student Residence, 3rd floor.
You are having a problem with your classmates. You start to feel that you cannot fit in this campus life. You want to give up and stop studying. What is the first action that should you do?
Talk to your counselor and discuss on the issue.
Ask your parent to apply for withdrawal.
Stay quiet and follow the flow.
Isolate yourself from everyone.
Kai Xuan is feeling down. She has a problem to understand the lecture in class, and afraid to ask directly to the lecturer. She keeps asking questions to you, but she still failed to understand many things. This problem continues for about a month since the semester started. As a friend, you can give one of these suggestions, except:
Tell her to be relax and enjoy the campus life.
Accompany her to see the lecturer and ask the questions.
Discuss with the counselor about the effective learning style.
Which of the following statement does not show the role of a counselor?
To guide you on how to reach your goals and deal with problems.
Gives support when you feel lost and lonely.
To teach you on how to reduce your stress.
Provides a quick solution to all of your problems.
Danial, Lisa, Wei Qing and Trisha share the same problem which is low self-esteem. They decided to request for a counselling service. Which service is the most suitable for four of them?
Individual Counselling
Group Counselling
Self-Development Program.
1. A specialized service whose primary concern is with the individual and to help them to solve their problems.
Teaching
Guidance
Learning
none of the above
Services that are organized to familiarize the students with the new surroundings and there by adapt themselves and make necessary adjustments is
Follow up services
Placement services
orientation services
All of the above
What are the functions of guidance and counselling?
Adjustmental, Developmental, Orientation
Moral support, assistance, rapport
Physical, emotional, social
Vocational, occupational, professional
It is a method of recording and providing meaningful, significant and comprehensive information about an individual over a year.
Sociometry
Cumulative record
Anecdotal record
Interview
Detailed observation of one child is usually for the purpose of comparison with other data already at hand, and to determine the kinds of situations in which he has difficulty.
The Diary Record Method
Interview Technique
The Cumulative Record
Adjustment Inventory or Schedule
This is a means of keeping readily available permanent data about a child. These data in themselves are likely to aid the teacher in appraising the child’s assets and liabilities. The record can also serve as a source of new knowledge if an analysis of the meaningful relationships among the different items is made.
The Cumulative Record
Interview Technique
Observation Technique
Adjustment Inventory or Schedule
It is the most comprehensive of all methods of special inquiry for use with maladjusted children or with those who exhibit unusual but undeveloped abilities.
Adjustment Inventory or Schedule
The Cumulative Record
Observation Method
The Case Study
These are frequently called self-report blanks, adjustments questionnaires, or inventories. It is impossible to differentiate them clearly from ‘tests’ designed to measure such personality traits as introversion, self-confidence, etc., since most, if not all, aspects of personality are related to adjustment. The purpose of adjustment schedules is to estimate an individual’s degree of adjustment or maladjustment.
Anecdotal Record
Observation Method
Adjustment Inventory or Schedule
Case Study
Counselors are responsible for...
Keeping your information private.
Listening to you.
Reserving judgment.
All of the above.
Open ended questions
should be used frequently by the teacher
should be used only once a day by the teacher
should be used seldom by the teacher
should never be used by the teacher
Psychoanalysis approach of counselling was originated by
Joseph Wolpe
Carl Rogers
Sigmund Freud
None of the above
Percentage of students who demonstrate conflict resolution skills is an example of __________.
Achievement Data
Process Data
Perception Data
Results Data
My school counselor can help with...
Academic concerns
Emotional concerns
Career exploration
All of the above
It is mainly oriented towards helping students to improve their study habits, improve their adjustments in school, reducing stress, etc.
The counselling service
The placement service
The remedial service
The follow-up service
What is counseling?
A very hard subject
Where we talk about how to handle life's situations/emotions
The best thing since slice bread
A different name for math
Counselling is a place to talk about
nothing
boring things
the weather
deep thoughts and feelings
Everything you say to the counselor is confidential unless...
Someone is hurting you
You want to hurt yourself
You are hurting someone else
All of the above
The phrase "What is said here, stays here" explains the term...
Confusion
Consequence
Condensation
Confidentiality
Counselling involves...______
Involves listening.
Exchange and support.
Empower others.
All the above.
Reasons to see a counsellor
If I am having a hard time at school
So she can do my math homework for me
If I am struggling with my friends
If something is going on at home
The counsellor must demonstrate ............... towards the client at all times.
contempt
anger
empathy
A counsellor should not .................... their client.
appreciate
encourage
judge
Advice and opinion giving, sympathizing and offering to assist are all ways of helping people, but they are not counselling.
Define what is counselling.
Explain SIX (6) qualities of a good counselor.
What need you do to avoid fail in counseling session.
What is counseling?
Involves listening.
Exchange and support.
Empower others.
All the above.
Myth on counseling.
It is and advice-giving session.
A stranger can help.
A face to face session.
Time-filling services.
Process of counseling.
Opening, Exploring, Understanding, Facilitating
Exploring, Understanding, Facilitating, Opening
Understanding, Facilitating, Opening, Exploring
Facilitating, Opening, Exploring, Understanding
Personal trait you should have as a helper.
Patience
Like people.
Sense of humor.
Good listener.
Key points of 'active listening'.
Concentrate on verbal.
Conveys empathy.
Touching.
Sympathize.
Helping listening behavior includes
On-off listening
Allowing silence
Judging
Too many questions
"Tadi pakcik ada cakap.." is a type of reflecting skill. But which type?
Reflecting.
Restating.
Affirmation.
Summarizing.
"How do you feel with your vision now?". What type of question is that?
Open ended.
Closed ended.
Partially closed.
Open then closed.
You used this type of question to get a specific information.
Open.
Closed.
Open open then closed.
Closed forever.
Problem with active or emphatic listening.
Being selective.
Personal values.
What is happening in your own life.
Culture and language.
Which of these are active listening skill
restating & paraphrasing
listening & attending
listening & questioning
listening & summarising
Reflecting skills include
paraphrasing, restating, summarising
summarising, questioning, paraphrasing
congruence, restating, empathy
paraphrasing, restating, open questioning
Which of these are advanced counselling skills
Immediacy
Empathy
Silence
Challenging
When to use advanced empathy
to provide insight, deeper understanding, clarity and focus
to move session forward
identify themes
makes the implied explicit
Probing questions
Dig deeper than the surface
Helps to get the client to talk about thoughts and feeling
Look for more facts
Proses transfer pengalaman kepada seseorang, biasanya dari senior ke yunior, fokus pada bidang tertentu. disebut:
Coaching
Counselling
Mentoring
Counsulting
Are relationship key to personal and healthy development?
true
false
As a professional you have no limitations and require no support
false
true
Which is a way to promote positive relationships?
have bias
Use personal experiences and thoughts
Learn to give and take feedback
constantly lead discussion
You should tell information given sessions
true
false
Can you self refer for mental health issues
true
false
contracting and consultation must be in person
true
false
Challenging another person over a discrepancy or disagreement is ...
Challenging skills
Time responses
Managing personal feelings and agenda
Utilising the ‘here and now
Essential to nurturing feelings, making connections, enabling client process and engaging with emotions is.....
Time responses
Managing personal feelings and agenda
Enabling and managing silences
Utilising the ‘here and now
Key strategies to expand wider thinking
Encouraging creative thinking
Mind maps
Strategies for self-help
Identifying sources of help
What office hour sessions would you be most interested in for mindfulness?
test anxiety
coping with failure
What office hour sessions would you be most interested in for careers?
career exploration
job skills (creating a resume and succeeding in an interview)
What office hour sessions would you be most interested in for academics?
organization
self-advocacy (knowing yourself and being able to express your needs to others)
Which of these roles rely on the participant being told an answer?
Teaching
Mentoring
Coaching
Counselling
Which of these roles rely on the participant being guided towards an answer?
Teaching
Mentoring
Coaching
Counselling
Which of these requires no specialist knowledge (either of the participant or the subject)?
Teaching
Mentoring
Coaching
Counselling
A coach should be able to give their opinion where applicable.
True
False
Which of these would be the best location for a coaching conversation? Bonus point if you can justify your answer.
Faculty office.
Staff room.
Classroom.
Pub.
Our preferences define who we are and should be taken into consideration at all times.
True.
False.
Which is the most frequently interpreted form of communication?
Words
Tone
Body Language
When accountability becomes an issue, make sure that...
...everyone is copied into your email.
...you speak to the HoD and raise issues.
...you speak to NB and raise issues.
...you speak to your coachee and use funneling questions to identify the barriers.
How often should you monitor your coachees and the evidence they need?
Weekly
Monthly
It's their responsibility, not ours.
Assessment Points
What discipline of Applied Social Science is a relationship characterized by the application of psychological theories ?
Applied Social Science
Counseling
Social Work
Communication
which of the following in NOT a key points in doing counseling?
POSITION AND POSTURE
EYE CONTACT
NOISE
TIME
It refers to a person who are professionally trained and certified to perform counseling?
Psychiatrists
Counselors
Psychometricians
Neurologist
It is considered heart of the Guidance services in schools.
Psychological Assessment
Observing
Counselor
Client
What branch of psychology that deals with design, administration, and interpretation of intelligence, aptitude, and personality traits?
Counseling
Psychiatry
Psychometrics
Neurologist
what branch of general medicine that deals with treatment of mental disorders/disease?
Counseling
Psychiatry
Psychometrics
Neurology
what factor in the context of counseling refers to the expectations and attitude of the client?
Client Factors
Counselor Factors
Process Factors
Contextual Factors
It refers to the personality, skills, and personal qualities of a counselor and choice of counseling methods
Client Factors
Counselor Factors
Process Factor
Contextual Factor
It refers to the environment and atmosphere of counseling area.
Client Factors
Counselor Factors
Process Factors
Contextual Factors
What context of counseling refers to interaction between family and neighborhood as immediate context are also important to consider?
Peer as Context
Neighborhood as Context
Culture as Context
Counseling as Context
What context of counseling refers to set of procedures, rules, expectation, experience and a way of monitoring progress and determining result in any therapeutic approach?
Peer as Context
Neighborhood as Context
Culture as Context
Counseling as Context
which of the following is not a core values of counseling?
Partnership
Autonomy
Tone of voice
Responsible Caring
Which of the following is not a principles of counseling?
Listening Skills
Autonomy
Respect
Empathy and Positive Regards
