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Nutrition: food groups

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

What food group is pineapple above food in?

a)

Fruit

b)

Vegetable

c)

Dairy

d)

Grain

2.
What food group is the above food in?
a)
Grain
b)
Protein
c)
Vegetable
d)
Dairy
3.
What food group is the above food in?
a)
Vegetable
b)
Fruit
c)
Grain
d)
Dairy
4.

What food group is the above food in?

a)

Dairy

b)

Vegetable

c)

Fruits

d)

Protein

5.

Which food group does an apple belong to?

a)

fruits

b)

protein

c)

dairy

d)

vegetables

6.

Which food group does broccoli belong to?

a)

dairy

b)

grains

c)

vegetables

d)

protein

7.

Which food group do nuts (peanuts, walnuts, almonds, etc.) belong to?

a)

protein

b)

dairy

c)

vegetables

d)

fruits

8.

Which food group does this belong to?

a)

protein

b)

vegetables

c)

fruits

d)

grains

9.

Which food group does the cucumber belong to?

a)

fruits

b)

vegetables

c)

protein

d)

dairy

10.

Which food group does this belong to?

a)

fruits

b)

good fats

c)

grains

11.
Which of the following is an example of a healthy snack?
a)
chips
b)
pop tart
c)
banana
d)
doughnut
12.
We should exercise _______ minutes each day to be healthy.
a)
120
b)
90
c)
30
d)
60
13.
Which of the following is an exercise
a)
running
b)
playing a video game
c)
watching You Tubers
d)
eating ice cream
14.

What food group do bell peppers (red/green/yellow) belong to?

a)

Fruits

b)

Grains

c)

Protein

d)

Vegetables

15.
What food group is the above food in?
a)
Fruit
b)
Vegetable
c)
Dairy
d)
Grain
16.

Which food group is cauliflower found in?

a)

Fruit

b)

Vegetable

c)

Grain

d)

Protein

17.

How many food groups are on the My Plate.gov?

a)

5

b)

4

c)

7

d)

10

18.

What food group is missing from this plate?

a)

Grains

b)

Fruits

c)

Dairy

d)

Protein

19.
What food group supplies a large amount of protein?
a)
Dairy
b)
Fruit
c)
Meats
d)
Vegetables
20.
what do we need to stop dehydration?
a)
vitamins
b)
minerals
c)
carbohydrates
d)
water