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Worksheets

Emotions and relationships

Total questions: 30

Worksheet time: 3hrs 32mins

Name
Class
Date
1.

People with good mental and emotional health spend time developing and maintaining close relationships.

a)

TRUE

b)

FALSE

2.

People with good mental and emotional health never experience disappointments or failures.

a)

TRUE

b)

FALSE

3.

Many middle schoolers have a distinct identity and clear sense of who they are.

a)

TRUE

b)

FALSE

4.

Most teenagers regularly experience mood swings.

a)

TRUE

b)

FALSE

5.

Once people establish their identity, it remains set for their lifetime.

a)

TRUE

b)

FALSE

6.

If you are experiencing unpleasant emotions, it is best to distract yourself and not think about what is causing them.

a)

TRUE

b)

FALSE

7.

People with high self-esteem are often boastful and conceited.

a)

TRUE

b)

FALSE

8.
Having fun is an important part of maintaining good mental and emotional health.
a)
TRUE
b)
FALSE
c)
IT DEPENDS
9.
People with good mental and emotional health also have good physical health.
a)
TRUE
b)
FALSE
c)
IT DEPENDS
10.

Emotional intelligence is ________________________________.

a)

being smart about emotional situations

b)

the ability to understand, use, and manage our emotions.

c)

never getting angry

11.

Being able to imagine what emotions a person is likely to be feeling (even when you don't actually know) is called ________.

a)

sympathy

b)

pity

c)

empathy

12.

Some people have naturally good EQ skills. Others do not. There is usually no way to work on or improve a person's EQ.

a)

True

b)

False

13.

Someone who has good EQ knows it can damage relationships to react to emotions in a way that's disrespectful, too intense, too impulsive, or harmful.

a)

True

b)

False

14.

Emotion and mood are difficult to control. We DO NOT have the power to decide what mood is right for a situation, and then to get into that mood.

a)

True

b)

False

15.

Emotional intelligence is something that develops as we get _________________.

a)

older

b)

smarter

c)

more college degrees

16.

How does he feel?

a)

He feels fun.

b)

He feels sleepy.

c)

He feels angry.

d)

He feels nervous.

17.

How does she feel?

a)

She feels angry.

b)

She feels nervous.

c)

She feels sad.

d)

She feels tired.

18.

How does she feel?

a)

She feels sleepy.

b)

She feels bored.

c)

She feels hungry.

d)

She feels tired.

19.

How does he feel?

a)

He feels hungry.

b)

He feels angry.

c)

He feels frightened.

d)

He feels happy.

20.

How does she feel?

a)

She feels bored.

b)

She feels nervous.

c)

She feels lonely.

d)

She feels fun.

21.

How does he feel?

a)

He feels bored.

b)

He feels sleepy.

c)

He feels happy.

d)

He feels lonely.

22.

How does he feel?

a)

He feels lonely.

b)

He feels fun.

c)

He feels surprised.

d)

He feels frightened.

23.

How do they feel?

a)

They feel angry.

b)

They feel hungry.

c)

They feel fun.

d)

They feel bored.

24.

How does he feel?

a)

He feels bored.

b)

He feels sleepy.

c)

He feels tired.

d)

He feels sad.

25.

What is emotion?

a)

is the condition occurring from normal body function, while the pathological state is centered on the abnormalities that occur in animal diseases, including humans

b)

is the sudden discharge of accumulated excitement

c)

is a mental state associated with the nervous system brought on by chemical changes variously associated with thoughts, feelings, behavioural responses, and a degree of pleasure or displeasure

d)

is when lazy student do not read

26.

Groups of friends that deliberately exclude others.

a)

stereotype

b)

clique

c)

virtual friends

d)

acquaintances

27.

Competition with a brother or sister.

a)

immediate family

b)

rituals

c)

sibling rivalry

d)

socialize

28.

People you meet through social media, websites, or online games.

a)

stereotype

b)

clique

c)

virtual friends

d)

acquaintances

29.

People you know, but may not consider friends.

a)

stereotype

b)

clique

c)

virtual friends

d)

acquaintances

30.

Love, support, self-esteem, and attention are examples of ____________ needs provided by family.

a)

physical

b)

mental/emotional

c)

educational//social