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Worksheets

Body Movements and Functions

Total questions: 13

Worksheet time: 16mins

Name
Class
Date
1.

What is the main function of the muscular system?

a)

Help move the body

b)

Help move your friend move

c)

Help someone else

d)

Help run Lap Day

2.

Can you live without the muscular system?

a)

Yes

b)

No

c)

Maybe

d)

Don't Know

3.

What two body movements are happening in this exercise?

a)

Concentric movement

b)

Eccentric movement

c)

Dorsiflexion

d)

Hyperextension

4.

What is the name of this body movement in the hand?

a)

Plantar Flexion

b)

Supination

c)

Nonation

d)

Pronation

5.

What type of body movement in the left knee?

a)

Hyperextension

b)

Plantar Flexion

c)

Flexion

d)

Extension

6.

What type of body movement is happening in the right leg?

a)

Plantar Flexion

b)

Abduction

c)

Circumduction

d)

Extension

7.

What movement is happening in her arms?

a)

Contraction

b)

Movement

c)

Circumduction

d)

Supination

8.

What three body movements are happening in this person head? (Pick all that apply)

a)

Super Flexion

b)

Flexion

c)

Extension

d)

Hyperextension

9.

What is the name of the body movement in the hand?

a)

Pronation

b)

Supination

c)

Flexion

d)

Extension

10.

What two body movements are happening in the foot?

a)

Hyperextension

b)

Dorsiflexion

c)

Supination

d)

Plantar Flexion

11.

What two body movements are happening in a Plank?

(Hint: One upper body and one lower body)

a)

Flexion of the arms

b)

Concentric/ Eccentric

c)

Extension of the legs

d)

Abduction

12.

In a Push up, what muscles are being targeted?

(a)  

13.

When you filled out your exercise of choice in the Google slide chart. What exercise did you pick? what body movements were involved?

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