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Worksheets

Life Skills

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Your nervous system is made up of your nerves, your brain, and your

a)

lungs

b)

spinal cord

c)

stomach

d)

muscles

2.

A gas you breathe out is

a)

lungs

b)

oxygen

c)

trachea

d)

carbon dioxide

3.

The tough tissue that attaches muscles to bones is

a)

nerve

b)

cell

c)

tendon

d)

organ

4.

There are six basic _____found in foods you eat.

a)

nutrition

b)

servings

c)

ingredients

d)

nutrients

5.

Every packaged food has a ____that tells what is in the food.

a)

label

b)

serving

c)

nutrition

d)

food guide pyramid

6.

Foods you eat between meals are called____.

a)

balanced diet

b)

snacks

c)

servings

d)

nutrition

7.

Washing your hands often is important. When are time you should wash your hands?

a)

before you eat

b)

after using the restroom

c)

after coughing or blowing your nose

d)

after touching an animal

e)

all the above

8.

Which food group can you eat the most serving in per day?

a)

dairy

b)

fats

c)

grains

d)

fruits

e)

proteins

9.

Which would be a healthy snack?

a)

fresh fruit

b)

whole-grain cereal

c)

unbuttered popcorn

d)

raisins

e)

all of the above

10.

You can you the _____ as a tool to help you choose foods for a healthful diet.

a)

servings

b)

ingredients

c)

food guide pyramid

d)

diet