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counselling

Total questions: 113

Worksheet time: 3580secs

Name
Class
Date
1.

1. A specialized service whose primary concern is with the individual and to help them to solve their problems.

a)

Teaching

b)

Guidance

c)

Learning

2.

Services that are organized to familiarize the students with the new surroundings and there by adapt themselves and make necessary adjustments is

a)

Follow up services

b)

Placement services

c)

orientation services

3.

Directive approach of Counseling also called as

a)

Psychoanalytic theory

b)

Psychological theory

c)

Client centered theory

4.

Vocational guidance is provided to

a)

selection of subjects

b)

solve personal problems

c)

choose an occupation

5.

Who proposed the client centered approach?

a)

Freud

b)

Rogers

c)

Adler

6.

It has to be given to students to face the situations bodly and confidently, to enable them to adjust to the situations which they cannot change.

a)

Personal Guidance

b)

Social Guidance

c)

Avocational Guidance

d)

Moral Guidance

7.

It is mainly oriented towards helping students to improve their study habits, improve their adjustments in school, reducing stress, etc.

a)

The counselling service

b)

The placement service

c)

The remedial service

d)

The follow-up service

8.

It is a method of recording and providing meaningful, significant and comprehensive information about an individual over a year.

a)

Sociometry

b)

Cumulative record

c)

Anecdotal record

d)

Interview

9.

Which is known as prescriptive counselling?

a)

Directive Counselling Approach

b)

Nondirective Counselling Approach

c)

Eclectic Counselling Approach

d)

All of the above

10.

__________ is the important part of Guidance.

a)

Interview

b)

Reasoning

c)

Questioning

d)

Counselling

11.

Informal counselling is done by;

a)

Teacher

b)

Friend

c)

Certified counsellor

d)

Lawyer

12.

Rahi went to a counsellor for her vocational issue so which counselling method will be best used by the counsellor;

a)

Client-centered

b)

Direction

c)

Non-directive

d)

Directive

13.

What step is happening in initial disclosure of counselling?

a)

Counsellor finalises the decision

b)

Counsellee takes the decision

c)

Building relationship between counsellor & counsellee

d)

Raising too many questions

14.

Prognosis in directive counselling helps in understanding about counsellee’s;

a)

Past

b)

Present

c)

Past and future

d)

Future

15.

The counselling type in which the treatment can be modified to suit individual needs;

a)

Eclectic counselling

b)

Client‐centered counselling

c)

Directive counselling

d)

Counsellor-centered counselling

16.

F. C. Thorne was the supporter of;

a)

Counselling

b)

Eclectic counselling

c)

Client‐centred counselling

d)

Non-directive counselling

17.

Constructive confrontation takes place in which stage of counselling?

a)

Discussion level

b)

Commitment to Action

c)

In-depth Exploration

d)

Initial disclosure

18.

counselling is;

a)

Advice given by parent

b)

Professional assistance by Counsellor

c)

Suggestion given by friends

d)

Guidance given by elders

19.

In which counselling the counsellor creates an atmosphere in which the client work out his own understanding to solve the problem?

a)

Client-centered counselling

b)

Counsellor-centered counselling

c)

Self counselling

d)

Directive counselling

20.

Judging and evaluating the client’s message; distractions around the room; temptation to ask about missing information and; putting pressure on yourself to fix the problem.

These are all examples of what?

a)

Transference

b)

Barriers to listening

c)

Microaggressions

d)

Barriers to speaking

21.

Which of the following is NOT a foundational principle of Solution-Focused Brief Therapy?

a)

Focus on values

b)

Focus on future success

c)

Focus on "What's working"

d)

Focus on movement and change

22.

Exposure therapy can be used for:

1. Specific phobias

2. Anxiety

3. Prolonged grief

4. PTSD

a)

1 and 2

b)

1, 2, 3, 4

c)

1, 2, 3

d)

1, 2, 4

23.

According to Cormier, why is self-disclosure helpful in a counselling session?

a)

Shows you need therapy

b)

Helps with client feedback

c)

Helps your self-care

d)

Shows you are genuine, human

24.

In Mindfulness-Based CBT, labelling unwanted emotions as ‘problems’ and endeavouring to get rid of them is an example of:

a)

Rumination and Avoidance

b)

Automatic Pilot

c)

Relapse Mode of Processing

d)

Thoughts as Facts

25.

When a person is highly resistant to direction and feels the need to preserve a sense of personal freedom in counselling, this is known as:

a)

Identification

b)

Coping Skills

c)

Reactance

d)

Confrontation

26.

You decide to complete a Functional Behaviour Analysis of a student. You work with the class teacher to identify the possible triggers of the behaviour. This is known as an:

a)

Anterior

b)

Antechinus

c)

Antelope

d)

Antecedent

27.

Which is NOT a category of distorted automatic thoughts?

a)

Personalising

b)

Overgeneralising

c)

Catastrophising

d)

Precontemplation

28.

When a client is encouraged to perceive their experience in a more positive fashion, this is known as:

a)

Reframing

b)

Information Giving

c)

Reflecting

d)

Paraphrasing

29.

Which of the following is NOT an area that Ivey and Ivey (2003) have identified for a counsellor to focus on in the counselling session to bring about broader perspectives and potential solutions.

a)

Individual

b)

Main theme or problem

c)

Family

d)

Recreational

30.

What the meaning of arts of listening?

a)

Finding out what the speaker feels in his/her emotion

b)

Finding out what the speaker thinks about something

31.

How many types of listening in counselling?

a)

5

b)

3

c)

7

d)

9

32.

Discriminative listening is the first form of listening to humans develop as ....................

a)

Teenager

b)

Baby

c)

Parents

d)

Teacher

33.

Requires basic language skills and vocabulary to understand what is being communicated through a speaker’s words.

a)

Informational listening

b)

Discriminative listening

c)

Comprehensive listening

d)

Biased listening

34.

Informational listening is the type of listening to people use when they are ..................

a)

trying to learn.

b)

trying to react.

35.

Refer to small signals that will let the speaker know we are listening and understanding.

a)

Minimal discourager

b)

Minimal encourager

36.

Concept use in immediacy.

a)

Past and history

b)

Better Late than Never

c)

Here and Now

37.

You notice that lately you have become so sluggish. You have lots of assignments and task to do, but you do not know where to start and end up doing nothing. The following answers are the alternatives that you can do, except:

a)

Discuss with your counselor.

b)

Ask for opinion from your friends/ lecturers/family .

c)

Playing mobile games.

d)

Make your own 'Things-to-do' list and arrange your priorities in order.

38.

Mee Chee complains to you about stress and she wants to talk to the counselor. But, she does not know how to set an appointment. What should you advise her?

a)

Go to the admission office.

b)

Knock the counseling room door.

c)

Go to library.

d)

Go to DSA and fill up the form or contact directly to Ms Izzaty.

39.

Where is the counselling room of Tunku Abdul Rahman University College Johor Branch Campus located?

a)

Business Centre.

b)

Block A, 2nd floor.

c)

Department of Student Affairs.

d)

Student Residence, 3rd floor.

40.

You are having a problem with your classmates. You start to feel that you cannot fit in this campus life. You want to give up and stop studying. What is the first action that should you do?

a)

Talk to your counselor and discuss on the issue.

b)

Ask your parent to apply for withdrawal.

c)

Stay quiet and follow the flow.

d)

Isolate yourself from everyone.

41.

Kai Xuan is feeling down. She has a problem to understand the lecture in class, and afraid to ask directly to the lecturer. She keeps asking questions to you, but she still failed to understand many things. This problem continues for about a month since the semester started. As a friend, you can give one of these suggestions, except:

a)

Tell her to be relax and enjoy the campus life.

b)

Accompany her to see the lecturer and ask the questions.

c)

Discuss with the counselor about the effective learning style.

42.

Which of the following statement does not show the role of a counselor?

a)

To guide you on how to reach your goals and deal with problems.

b)

Gives support when you feel lost and lonely.

c)

To teach you on how to reduce your stress.

d)

Provides a quick solution to all of your problems.

43.

Danial, Lisa, Wei Qing and Trisha share the same problem which is low self-esteem. They decided to request for a counselling service. Which service is the most suitable for four of them?

a)

Individual Counselling

b)

Group Counselling

c)

Self-Development Program.

44.

It is a series of direct contacts with the individual which aims to offer him assistance in changing his attitude and behaviors.

a)

Guidance

b)

Counseling

c)

Guidance and Counseling

d)

Psychotherapy

45.

Which among the following is NOT included in the characteristics of guidance?

a)

It is a continuous process.

b)

It is more than advice giving.

c)

It is more an art than science.

d)

It is not a branch of any discipline.

46.

Which is NOT part of the scope of guidance and counseling?

a)

Personal Needs

b)

Situational problems

c)

Career advancement

d)

Financial stability

47.

What are the functions of guidance and counselling?

a)

Adjustmental, Developmental, Orientation

b)

Moral support, assistance, rapport

c)

Physical, emotional, social

d)

Vocational, occupational, professional

48.

Which types of guidance services is given to students who are having undesirable practices. It has to be provided to keep them in track and lead a noble lives.

a)

Moral Guidance

b)

Avocational Guidance

c)

Educational Guidance

d)

Social Guidance

49.

It has to be given to students to face the situations bodly and confidently, to enable them to adjust to the situations which they cannot change.

a)

Personal Guidance

b)

Social Guidance

c)

Avocational Guidance

d)

Moral Guidance

50.

What does decentralization counselling services mean?

a)

The responsibilities of the counseling services is vested upon teachers.

b)

The responsibilities of the counseling services is vested upon expert counselors.

c)

The responsibilities of the counseling services is given by the guidance and counseling department.

d)

All the options are correct

51.

Which among the ingredients of guidance and counselling services is referred as "welcome service?

a)

The admission service

b)

The orientation service

c)

The student information service

d)

The information service

52.

It is mainly oriented towards helping students to improve their study habits, improve their adjustments in school, reducing stress, etc.

a)

The counselling service

b)

The placement service

c)

The remedial service

d)

The follow-up service

53.

It determines the effectiveness and efficiency of the guidance programme, less number of drop-outs, harmonious relationship between teachers and students, good result and sense of security.

a)

The research service

b)

The evaluation service

c)

The remedial service

d)

The counselling service

54.

It is a method of recording and providing meaningful, significant and comprehensive information about an individual over a year.

a)

Sociometry

b)

Cumulative record

c)

Anecdotal record

d)

Interview

55.

Which is known as prescriptive counselling?

a)

Directive Counselling Approach

b)

Nondirective Counselling Approach

c)

Eclectic Counselling Approach

d)

All of the above

56.

Which is the limitation of directive counselling approach?

a)

The patient has gain self analysis.

b)

It makes the counselee overdependent on the counselor.

c)

It emphasizes the problem and not the individual.

d)

It depends too much on the ability and initiative of the patient.

57.

According to Carl Rogers there are five steps in nondirective counselling approach. Which group of steps is Rogers referring to?

a)

Defining the problem situation, counselee given freedom to express, identifying counselee's feelings, developing counselee's insight, termination of counselling

b)

Information gathering, synthesis, diagnosis, prognosis, counselling & follow-up

c)

Establishing rapport, diagnosis, preparing tentative plan for modifying behavior, follow-up counselling

d)

Either of the three

58.

According to Carl Rogers there are five steps in nondirective counselling approach. Which group of steps is Rogers referring to?

a)

Defining the problem situation, counselee given freedom to express, identifying counselee's feelings, developing counselee's insight, termination of counselling

b)

Information gathering, synthesis, diagnosis, prognosis, counselling & follow-up

c)

Establishing rapport, diagnosis, preparing tentative plan for modifying behavior, follow-up counselling

d)

Either of the three

59.

What are the advantages of eclectic counselling approach?

a)

It is most cost effective and practical approach.

b)

It more flexible approach of counselling.

c)

It more subjective and coordinated approach of counselling .

d)

A & B are correct

e)

All of the above are correct

60.

Ms. Milante has pleasing voice and appearance. She has regular exercise to maintain her vitality and endurance. When talking to people she has no any mannerism. What qualities of a counselor she possessed?

a)

Interpersonal Relationship

b)

Personal Adjustments

c)

Scholastic potentials

d)

Health and personal abilities

61.

It refers to the ice breaking session during which the counselee and the counsellor introduce each other and establish a primary rapport.

a)

Phase I

b)

Phase II

c)

Phase III

d)

Phase IV

e)

Phase V

62.

Effective and reliable goal setting requires following skills in counsellors. Which phase can you see this activity?

a)

Phase I

b)

Phase II

c)

Phase III

d)

Phase IV

e)

Phase V

63.

It is known as the data collection phase.

a)

Phase I

b)

Phase II

c)

Phase III

d)

Phase IV

e)

Phase V

64.

It is the operational phase where the counselee is suggested the best possible options for the management.

a)

Phase I

b)

Phase II

c)

Phase III

d)

Phase IV

e)

Phase V

65.

What is counseling?

a)

A very hard subject

b)

Where we talk about how to handle life's situations/emotions

c)

The best thing since slice bread

d)

A different name for math

66.

Counselling is a place to talk about

a)

nothing

b)

boring things

c)

the weather

d)

deep thoughts and feelings

67.

Everything you say to the counselor is confidential unless...

a)

Someone is hurting you

b)

You want to hurt yourself

c)

You are hurting someone else

d)

All of the above

68.

The phrase "What is said here, stays here" explains the term...

a)

Confusion

b)

Consequence

c)

Condensation

d)

Confidentiality

69.

The phrase "What is said here, stays here" explains the term...

a)

Confusion

b)

Consequence

c)

Condensation

d)

Confidentiality

70.

Counselling involves...______

a)

Involves listening.

b)

Exchange and support.

c)

Empower others.

d)

All the above.

71.

Reasons to see a counsellor

a)

If I am having a hard time at school

b)

So she can do my math homework for me

c)

If I am struggling with my friends

d)

If something is going on at home

72.

Which of the following statement does not show the role of a counselor?

a)

To guide you on how to reach your goals and deal with problems.

b)

Gives support when you feel lost and lonely.

c)

To teach you on how to reduce your stress.

d)

Provides a quick solution to all of your problems.

73.

The counsellor must demonstrate ............... towards the client at all times.

a)

contempt

b)

anger

c)

empathy

74.

A counsellor should not .................... their client.

a)

appreciate

b)

encourage

c)

judge

75.
Sarah is going through a relationship dilemma. Who should she go to?
a)
counselling pyshcologist
b)
clinical psychologist
c)
both
76.

Counselors are responsible for...

a)

Keeping your information private.

b)

Listening to you.

c)

Reserving judgment.

d)

All of the above.

77.

Counselling is a place to talk about

a)

nothing

b)

boring things

c)

the weather

d)

deep thoughts and feelings

78.

Identify appropriate activity of a counsellor

a)

performing disciplinary actions or assigning disciplinary consequences

b)

coordinating paper work and data entry of all new students

c)

providing counselling to students with disciplinary issues

d)

supervising classrooms or common areas

79.

A counsellor can help students with

a)

academic concerns

b)

career exploration

c)

emotional concerns

d)

all of the above

80.

If you see someone is hurting a student, the counsellor will keep it secret.

a)

True

b)

False

81.

The counsellor can solve a student's problem with her magic powers

a)

True

b)

False

82.

The counsellor's office is located at?

a)

Room 103

b)

Room 107

c)

Library

d)

Room 104

83.

Provide at least 3 roles of teachers in counselling

(a)  

84.

Everything a student say to the counselor is confidential except when:

(a)  

85.

My school counselor can help with...

a)

Academic concerns

b)

Emotional concerns

c)

Career exploration

d)

All of the above

86.

If someone is hurting me, Mrs. Barker will keep it a secret.

a)

True

b)

False

87.

The counselor can help me talk about my feelings.

a)

True

b)

False

88.

The counselor will call my parents whenever I see her and spill the tea.

a)

True

b)

False

89.

How do you set up an appointment with Mrs. Barker?

a)

Send her a letter through the mail

b)

Leave a Post-It on her door

c)

Tell your teacher you need the counselor

d)

Scream "MRS. BARKER!" in the lunchroom

90.

School counselors work with students, teachers, and parents to help students.

a)

True

b)

False

91.

If I meet with the school counselor, everyone will know about it.

a)

True

b)

False

92.

What kind of pet does Mrs. Barker have?

a)

Dog

b)

Dog and cat

c)

Cat

d)

Elephant

93.

If I have a problem with my teacher and tell my counselor, she will...

a)

Tell my teacher

b)

Announce it on the morning announcements

c)

Keep it confidential unless I say it's okay

d)

Tell Mr. Garcia

94.

My counselor can solve all my problems for me with her magic powers.

a)

True

b)

False

95.

The counselor's office is located...

a)

In the bathroom

b)

In the 50s pod

c)

In the front office

d)

In the 40s pod

96.

Mrs. Barker graduated from which university?

a)

The College at Brockport

b)

Nazareth College

c)

UNLV

d)

All of the above

97.

Everything you say to the counselor is confidential unless...

a)

Someone is hurting you

b)

You want to hurt yourself

c)

You are hurting someone else

d)

All of the above

98.

I can talk with my counselor all day every day; she has nothing else to do.

a)

True

b)

False

99.

What is counseling?

a)

Involves listening.

b)

Exchange and support.

c)

Empower others.

d)

All the above.

100.

Myth on counseling.

a)

It is and advice-giving session.

b)

A stranger can help.

c)

A face to face session.

d)

Time-filling services.

101.

Process of counseling.

a)

Opening, Exploring, Understanding, Facilitating

b)

Exploring, Understanding, Facilitating, Opening

c)

Understanding, Facilitating, Opening, Exploring

d)

Facilitating, Opening, Exploring, Understanding

102.

Personal trait you should have as a helper.

a)

Patience

b)

Like people.

c)

Sense of humor.

d)

Good listener.

103.

Helping listening behavior includes

a)

On-off listening

b)

Allowing silence

c)

Judging

d)

Too many questions

104.

Key points of 'active listening'.

a)

Concentrate on verbal.

b)

Conveys empathy.

c)

Touching.

d)

Sympathize.

105.

__________ is the important part of Guidance.

a)

Interview

b)

Reasoning

c)

Questioning

d)

Counselling

106.

Informal counselling is done by;

a)

Teacher

b)

Friend

c)

Certified counsellor

d)

Lawyer

107.

Rahi went to a counsellor for her vocational issue so which counselling method will be best used by the counsellor;

a)

Client-centered

b)

Direction

c)

Non-directive

d)

Directive

108.

What step is happening in initial disclosure of counselling?

a)

Counsellor finalises the decision

b)

Counsellee takes the decision

c)

Building relationship between counsellor & counsellee

d)

Raising too many questions

109.

Prognosis in directive counselling helps in understanding about counsellee’s;

a)

Past

b)

Present

c)

Past and future

d)

Future

110.

The counselling type in which the treatment can be modified to suit individual needs;

a)

Eclectic counselling

b)

Client‐centered counselling

c)

Directive counselling

d)

Counsellor-centered counselling

111.
WHICH OF THE FOLLOWING BEHAVIOR IS NOT A SIGN OF BEING RESPONSIBLE
a)
HELPING YOUR PARENTS
b)
DOING YOUR WORK CARELESSLY
c)
FINISHING YOUR HOME WORK
d)
OVERSLEEPING
112.
WHICH OF THE FOLLOWING IS THE MEANING OF BEING RESPONSIBLE?
a)
BEING ABLE TO DO YOUR DUTIES AND ROLES
b)
ABUSING OTHERS
c)
FIGHTING YOUR FRIENDS
d)
DISOBIDIENCE
113.
WHY SHOULD WE AVOID BAD COMPANY?
a)
BAD COMPANY CAN SPOIL US
b)
BAD COMPANY IS GOOD
c)
BAD COMPANY MAKES US HAPPY

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