WorksheetsSecond Step Gr6 Unit 3 Quiz
Total questions: 11
Worksheet time: 6mins
Emotions
Feelings like happy, sad, scared
Control center of the brain
Thoughts in your head
Strategy for behaving
Emotions help us...
think
tell our brain & body how to react
make good decisions
eat
Amygdala
Control center
Gray matter
Brain
Feelings alarm
Cortex
Control center
Brain
Emotion
Feelings alarm
Counting in your head strategy
Gives cortex time to think
Activates feelings alarm
Distracts you
Math is important
Walking away strategy
Good exercise
Escape from an emotional situation
Have the last word
Slam the door
Slow breathing strategy
Hold your breath
Take off mask
Increase oxygen & slow down heart rate
Triggers feelings alarm
Listen to music strategy
Channel your rage
Sing out loud
Beat box
Calm yourself with lyrics & melody
Physical exercise strategy
Movement releases tension & stress
Run away from problems
Punch something
A behavior norm
Norms are...
Guidelines
How people should behave
Dependent on the setting
All of the above
Settings are
Places such as sports, school, home
People such as parents, teachers, friends
Situations that have different norms
All of the above
