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Worksheets

Solving Problems

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

When should we Stop, Name our feelings, and Calm down?

a)

Before we try to solve a problem

b)

After we try to solve a problem

c)

Only during emergencies

2.

What is the best way to get your teacher's attention?

a)

Ask the question after you have been raising your hand, and the teacher calls on you

b)

Ask the question loudly

c)

Jump on the table and ask the question

d)

Sit in your seat silently without raising your hand

3.

What is not a good way to work with others?

a)

Identify the task to be completed

b)

Assign each person a task

c)

Discuss ideas in a calm, quiet voice, and let everyone share their ideas

d)

Debate ideas in an angry, loud voice, and only let yourself speak

4.

What is NOT a good way to control your emotions?

a)

Monitor your feelings in stressful situations

b)

Take deep breaths

c)

Learn what situations make you angry

d)

Punch something

5.

Which of these is not a good way to stay on task?

a)

Look at the task or assignment

b)

Think about the steps needed to complete the task

c)

Focus all of your attention on the task and ignore distractions

d)

Open YouTube cat videos

6.
I am responsible for the consequences of my behavior whenever I'm frustrated
a)
True
b)
False
7.
Why is it important to be on time to classes and work ?
a)
It shows respect
b)
It doesn't really matter
c)
Its okay to be late once in a while
d)
It's okay if you have an excuse
8.
Others are always to blame for my feelings of frustration.
a)
True
b)
False
9.
What would be a good way to ask for help?
a)
Raise your hand
b)
Talk out loud in class
c)
Lay your head down
d)
Refuse to work
10.
What does this person's body language communicate?
a)
Interested
b)
Bored
c)
Questioning
d)
Prepares
11.
If your words and body language don't match up this could...
a)
Confuse the other person
b)
Be attributed to sarcasm
c)
Make sense to the other person
d)
a and b
12.

What might someone think you are feeling if you cross your arms?

a)

You are mad

b)

You are thinking

c)

You are happy

d)

You are hungry

13.

What does your smile say about you?

a)

I am a happy person

b)

I am an excited person

14.
Social skills include all of the following EXCEPT...
a)
Showing basic politeness.
b)
Smile when you greet and talk with others.
c)
Disrespect the rights of others.
d)
Show appreciation for and praise what others do.
15.
Frustration is an emotion people feel for no good reason.
a)
True
b)
False
16.
Which of the following is pushy and disrespectful behavior?
a)
Assertive behavior
b)
Passive behavior
c)
Behavior
d)
Aggressive behavior
17.

One way to greet someone is

a)

screaming nonsense words at them

b)

Hey, how are you?

c)

My favorite Disney park is Animal Kingdom

d)

What is your favorite Pokémon?

e)

Good afternoon, my name is....

18.

Teachers know that you're paying attention when you

a)

Make eye contact

b)

Put your head down

c)

Answer questions

d)

Argue with your peers

19.

One way I can relax when I feel stressed is

a)

screaming

b)

punching a wall

c)

deep breathing exercises

d)

running away from the problem

20.
Shelia waves to her friend and motions her to come sit down beside her.  Shelia is using ____________ to communicate with her friend
a)
Empathy
b)
Tolerance
c)
Behavior
d)
Body Language