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WorksheetsTypes of Vegetarians
Total questions: 15
Worksheet time: 8mins
Which of the following would be a source of protein for a vegan?
Eggs
Brisket
Salmon
Tofu
Which of the following would NOT be a source of protein for a vegan?
Nuts
Beans
Salmon
Tofu
What key nutrient must any vegetarian make sure to replace in their diet?
Carbs
Fats
Proteins
Water
Ovo-vegetarian diet excludes meats and dairy products but includes eggs.
True
False
A vegan diet is the most restrictive, by excluding all meat, dairy, eggs, and honey from the diet.
True
False
A lacto-vegetarian diet allows dairy products.
True
False
According to a study in 2015, approximately 8% of people in the US are vegetarians.
True
False
Beans are not a reliable protein substitute.
True
False
Some types of vegetarianism will lack an appropriate intake of calcium.
True
False
Select all the reasons someone would choose to follow a vegetarian diet.
Environmentally concious
Treatment of animals
Allergic to meat
Personal preference
The prefix 'ovo' stands for...
Dairy
Egg
Honey
Meat
The prefix 'lacto' stands for...
Cheese
Egg
Milk & Dairy products
A vegetarian that would consume fish but not meat or meat by-products is referred to as...
Lacto-ovo-vegetarian
Vegan
Ovo-vegetarian
Pescatarian
Which of the following ways can a vegetarian get their calcium?
Consume leafy greens
Consume lots of milk
Consume lots of orange juice
Chicken livers would be considered a ...
Meat by-product (comes from the animal)
Animal by-product (produced by the animal)
